Ironman 70.3 Tasmania (2023)
Lisa CHEER (#182)
Finished
TIME:
07:01:58
Place
658
OF
747
Female
160
OF
201
45-49
21
OF
24
Swim 00:47:14 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:47:14 | 00:47:14 | 700 | 185 | 23 | 2.41 / 24:52 | 07:33:06 |
T1 00:04:54 0.30km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:54 | 00:52:09 | 477 | 126 | 14 | - / - | 07:38:00 |
Cycle 03:31:11 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:13:21 | 01:05:30 | 632 | 137 | 21 | 25.14 / 02:23 | 07:51:22 |
Bike 10.8k | 00:13:32 | 01:19:03 | 632 | 135 | 21 | 24.08 / 02:29 | 08:04:54 |
Bike 20.7k | 00:19:50 | 01:38:53 | 594 | 116 | 18 | 26.56 / 02:15 | 08:24:45 |
Bike 31.5k | 00:27:22 | 02:06:16 | 598 | 117 | 17 | 25.5 / 02:21 | 08:52:07 |
Bike 43.7k | 00:28:17 | 02:34:33 | 593 | 116 | 17 | 25.6 / 02:20 | 09:20:25 |
Bike 53.4k | 00:21:15 | 02:55:49 | 593 | 117 | 17 | 25.9 / 02:18 | 09:41:41 |
Bike 64.3k | 00:29:27 | 03:25:16 | 598 | 118 | 18 | 25.19 / 02:22 | 10:11:08 |
Bike 76.4k | 00:28:32 | 03:53:49 | 590 | 118 | 18 | 25.23 / 02:22 | 10:39:41 |
Bike 81.6k | 00:13:11 | 04:07:00 | 589 | 116 | 18 | 25.12 / 02:23 | 10:52:52 |
Cycle | 00:16:19 | 04:23:20 | 596 | 119 | 19 | 25.56 / 02:20 | 11:09:12 |
T2 00:03:35 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:35 | 04:26:55 | 606 | 161 | 22 | - / - | 11:12:47 |
Run 02:35:02 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:41 | 04:34:37 | 645 | 157 | 20 | 9.35 / 06:24 | 11:20:29 |
Run 3.4k | 00:15:17 | 04:49:55 | 653 | 164 | 22 | 8.87 / 06:45 | 11:35:47 |
Run 5.8k | 00:18:28 | 05:08:24 | 682 | 177 | 22 | 8.39 / 07:09 | 11:54:15 |
Run 8.2k | 00:17:24 | 05:25:48 | 678 | 176 | 22 | 8.35 / 07:10 | 12:11:39 |
Run 10.5k | 00:16:40 | 05:42:28 | 680 | 176 | 22 | 8.33 / 07:11 | 12:28:20 |
Run 11.7k | 00:08:51 | 05:51:20 | 676 | 175 | 22 | 8.31 / 07:12 | 12:37:12 |
Run 13.9k | 00:17:10 | 06:08:30 | 672 | 174 | 22 | 8.2 / 07:18 | 12:54:22 |
Run 16.3k | 00:17:40 | 06:26:11 | 670 | 174 | 22 | 8.2 / 07:19 | 13:12:03 |
Run 18.7k | 00:18:16 | 06:44:28 | 666 | 172 | 22 | 8.15 / 07:21 | 13:30:19 |
Run | 00:17:30 | 07:01:58 | 669 | 173 | 22 | 8.16 / 07:20 | 13:47:50 |
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