Ironman 70.3 Tasmania (2023)
Damian WALSH (#181)
Finished
TIME:
05:46:34
Place
337
OF
747
Male
285
OF
546
55-59
29
OF
56
Swim 00:36:37 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:37 | 00:36:37 | 364 | 286 | 28 | 3.11 / 19:16 | 07:14:26 |
T1 00:04:40 0.30km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:40 | 00:41:18 | 430 | 315 | 26 | - / - | 07:19:07 |
Cycle 03:15:44 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:12:26 | 00:53:44 | 502 | 415 | 41 | 27 / 02:13 | 07:31:33 |
Bike 10.8k | 00:12:28 | 01:06:12 | 490 | 412 | 40 | 26 / 02:18 | 07:44:01 |
Bike 20.7k | 00:19:24 | 01:25:36 | 474 | 396 | 40 | 28.02 / 02:08 | 08:03:25 |
Bike 31.5k | 00:25:29 | 01:51:06 | 464 | 392 | 39 | 27.07 / 02:12 | 08:28:55 |
Bike 43.7k | 00:26:25 | 02:17:32 | 463 | 390 | 39 | 27.24 / 02:12 | 08:55:21 |
Bike 53.4k | 00:19:38 | 02:37:10 | 453 | 382 | 39 | 27.65 / 02:10 | 09:14:59 |
Bike 64.3k | 00:26:39 | 03:03:49 | 459 | 386 | 39 | 27.06 / 02:12 | 09:41:38 |
Bike 76.4k | 00:26:35 | 03:30:24 | 452 | 381 | 37 | 27.1 / 02:12 | 10:08:14 |
Bike 81.6k | 00:12:20 | 03:42:45 | 453 | 382 | 38 | 26.98 / 02:13 | 10:20:34 |
Cycle | 00:14:17 | 03:57:02 | 452 | 379 | 38 | 27.58 / 02:10 | 10:34:51 |
T2 00:03:04 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:04 | 04:00:07 | 548 | 410 | 41 | - / - | 10:37:56 |
Run 01:46:26 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:41 | 04:05:48 | 249 | 210 | 17 | 12.65 / 04:44 | 10:43:37 |
Run 3.4k | 00:11:13 | 04:17:01 | 253 | 213 | 16 | 12.06 / 04:58 | 10:54:51 |
Run 5.8k | 00:11:58 | 04:29:00 | 253 | 212 | 15 | 12.04 / 04:58 | 11:06:49 |
Run 8.2k | 00:12:04 | 04:41:05 | 245 | 205 | 15 | 12.01 / 04:59 | 11:18:54 |
Run 10.5k | 00:11:13 | 04:52:19 | 231 | 191 | 15 | 12.06 / 04:58 | 11:30:08 |
Run 11.7k | 00:05:59 | 04:58:18 | 230 | 192 | 15 | 12.06 / 04:58 | 11:36:07 |
Run 13.9k | 00:11:51 | 05:10:10 | 232 | 194 | 16 | 11.9 / 05:02 | 11:47:59 |
Run 16.3k | 00:12:20 | 05:22:31 | 230 | 192 | 16 | 11.86 / 05:03 | 12:00:20 |
Run 18.7k | 00:12:39 | 05:35:10 | 232 | 193 | 17 | 11.8 / 05:05 | 12:12:59 |
Run | 00:11:23 | 05:46:34 | 234 | 195 | 17 | 11.89 / 05:02 | 12:24:23 |
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