Ironman 70.3 Tasmania (2023)
John MURTAGH (#179)
Finished
TIME:
06:13:29
Place
487
OF
747
Male
395
OF
546
60-64
11
OF
31
Swim 00:39:26 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:26 | 00:39:26 | 511 | 386 | 17 | 2.89 / 20:45 | 07:28:47 |
T1 00:05:07 0.30km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:07 | 00:44:33 | 514 | 379 | 15 | - / - | 07:33:54 |
Cycle 03:23:34 90.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:12:25 | 00:56:59 | 500 | 413 | 13 | 27.02 / 02:13 | 07:46:20 |
Bike 10.8k | 00:13:09 | 01:10:09 | 551 | 448 | 20 | 25.31 / 02:22 | 07:59:30 |
Bike 20.7k | 00:19:10 | 01:29:20 | 507 | 421 | 14 | 27.74 / 02:09 | 08:18:40 |
Bike 31.5k | 00:25:52 | 01:55:12 | 498 | 415 | 14 | 26.75 / 02:14 | 08:44:33 |
Bike 43.7k | 00:27:46 | 02:22:58 | 515 | 427 | 14 | 26.64 / 02:15 | 09:12:19 |
Bike 53.4k | 00:20:00 | 02:42:59 | 513 | 426 | 14 | 27.05 / 02:13 | 09:32:19 |
Bike 64.3k | 00:28:00 | 03:10:59 | 520 | 432 | 14 | 26.34 / 02:16 | 10:00:20 |
Bike 76.4k | 00:29:00 | 03:40:00 | 525 | 431 | 14 | 26.12 / 02:17 | 10:29:21 |
Bike 81.6k | 00:13:00 | 03:53:00 | 531 | 437 | 15 | 25.98 / 02:18 | 10:42:21 |
Cycle | 00:15:07 | 04:08:08 | 530 | 436 | 14 | 26.52 / 02:15 | 10:57:29 |
T2 00:02:22 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:22 | 04:10:31 | 379 | 290 | 9 | - / - | 10:59:51 |
Run 02:02:58 21.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:01 | 04:16:32 | 349 | 285 | 5 | 11.94 / 05:01 | 11:05:53 |
Run 3.4k | 00:12:19 | 04:28:52 | 384 | 315 | 6 | 11.11 / 05:23 | 11:18:13 |
Run 5.8k | 00:13:19 | 04:42:11 | 408 | 335 | 8 | 10.98 / 05:27 | 11:31:32 |
Run 8.2k | 00:14:38 | 04:56:50 | 451 | 362 | 10 | 10.62 / 05:38 | 11:46:10 |
Run 10.5k | 00:13:21 | 05:10:11 | 453 | 363 | 10 | 10.55 / 05:40 | 11:59:32 |
Run 11.7k | 00:07:14 | 05:17:25 | 452 | 361 | 11 | 10.49 / 05:43 | 12:06:46 |
Run 13.9k | 00:14:19 | 05:31:44 | 453 | 362 | 9 | 10.26 / 05:50 | 12:21:05 |
Run 16.3k | 00:14:31 | 05:46:16 | 452 | 361 | 10 | 10.21 / 05:52 | 12:35:36 |
Run 18.7k | 00:14:32 | 06:00:48 | 446 | 357 | 10 | 10.17 / 05:53 | 12:50:09 |
Run | 00:12:40 | 06:13:29 | 441 | 354 | 10 | 10.29 / 05:49 | 13:02:49 |
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