Ironman 70.3 Tasmania (2023)
Jonathan MACKINTOSH (#172)
Finished
TIME:
05:25:07
Place
219
OF
747
Male
188
OF
546
40-44
33
OF
80
Swim 00:33:12 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:12 | 00:33:12 | 199 | 156 | 22 | 3.43 / 17:28 | 07:07:33 |
T1 00:04:42 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:42 | 00:37:55 | 441 | 325 | 53 | - / - | 07:12:16 |
Cycle 02:59:45 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:27 | 00:49:23 | 267 | 239 | 32 | 29.3 / 02:02 | 07:23:44 |
Bike 10.8k | 00:11:36 | 01:00:59 | 275 | 246 | 35 | 28.08 / 02:08 | 07:35:20 |
Bike 20.7k | 00:17:39 | 01:18:38 | 250 | 223 | 35 | 30.49 / 01:58 | 07:53:00 |
Bike 31.5k | 00:23:34 | 01:42:13 | 259 | 232 | 35 | 29.39 / 02:02 | 08:16:34 |
Bike 43.7k | 00:23:55 | 02:06:08 | 254 | 227 | 35 | 29.72 / 02:01 | 08:40:29 |
Bike 53.4k | 00:18:14 | 02:24:23 | 252 | 227 | 39 | 30.09 / 01:59 | 08:58:44 |
Bike 64.3k | 00:24:06 | 02:48:29 | 252 | 226 | 36 | 29.54 / 02:01 | 09:22:50 |
Bike 76.4k | 00:25:32 | 03:14:02 | 254 | 228 | 39 | 29.36 / 02:02 | 09:48:23 |
Bike 81.6k | 00:10:52 | 03:24:55 | 255 | 228 | 39 | 29.31 / 02:02 | 09:59:16 |
Cycle | 00:12:45 | 03:37:40 | 249 | 223 | 38 | 30.04 / 01:59 | 10:12:01 |
T2 00:02:05 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:05 | 03:39:45 | 297 | 226 | 33 | - / - | 10:14:07 |
Run 01:45:21 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:39 | 03:46:25 | 491 | 383 | 57 | 10.81 / 05:32 | 10:20:46 |
Run 3.4k | 00:11:30 | 03:57:55 | 371 | 303 | 47 | 11.22 / 05:20 | 10:32:17 |
Run 5.8k | 00:11:58 | 04:09:54 | 336 | 276 | 43 | 11.54 / 05:11 | 10:44:16 |
Run 8.2k | 00:11:54 | 04:21:49 | 301 | 249 | 36 | 11.69 / 05:07 | 10:56:10 |
Run 10.5k | 00:10:53 | 04:32:42 | 269 | 224 | 33 | 11.89 / 05:02 | 11:07:03 |
Run 11.7k | 00:05:43 | 04:38:26 | 245 | 204 | 30 | 11.96 / 05:00 | 11:12:47 |
Run 13.9k | 00:11:41 | 04:50:07 | 238 | 198 | 29 | 11.85 / 05:03 | 11:24:29 |
Run 16.3k | 00:11:45 | 05:01:53 | 222 | 187 | 25 | 11.9 / 05:02 | 11:36:14 |
Run 18.7k | 00:12:07 | 05:14:00 | 217 | 183 | 24 | 11.9 / 05:02 | 11:48:21 |
Run | 00:11:06 | 05:25:07 | 219 | 183 | 24 | 12.01 / 04:59 | 11:59:28 |
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