Ironman 70.3 Tasmania (2023)
Julian ARNOLD (#168)
Finished
TIME:
05:14:49
Place
159
OF
747
Male
137
OF
546
40-44
18
OF
80
Swim 00:31:08 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:31:08 | 00:31:08 | 111 | 92 | 10 | 3.65 / 16:23 | 07:05:37 |
T1 00:03:52 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:52 | 00:35:01 | 278 | 207 | 31 | - / - | 07:09:30 |
Cycle 02:39:48 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:10:24 | 00:45:25 | 75 | 68 | 7 | 32.28 / 01:51 | 07:19:54 |
Bike 10.8k | 00:10:30 | 00:55:56 | 80 | 71 | 9 | 30.97 / 01:56 | 07:30:25 |
Bike 20.7k | 00:16:37 | 01:12:34 | 93 | 82 | 10 | 33.07 / 01:48 | 07:47:03 |
Bike 31.5k | 00:21:02 | 01:33:36 | 83 | 72 | 9 | 32.25 / 01:51 | 08:08:05 |
Bike 43.7k | 00:20:59 | 01:54:36 | 78 | 69 | 7 | 32.94 / 01:49 | 08:29:05 |
Bike 53.4k | 00:16:45 | 02:11:22 | 81 | 70 | 8 | 33.25 / 01:48 | 08:45:51 |
Bike 64.3k | 00:21:38 | 02:33:01 | 78 | 67 | 8 | 32.69 / 01:50 | 09:07:30 |
Bike 76.4k | 00:21:13 | 02:54:14 | 73 | 63 | 8 | 32.92 / 01:49 | 09:28:43 |
Bike 81.6k | 00:08:54 | 03:03:09 | 68 | 58 | 6 | 33.05 / 01:48 | 09:37:38 |
Cycle | 00:11:41 | 03:14:50 | 68 | 58 | 6 | 33.78 / 01:46 | 09:49:19 |
T2 00:00:58 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:00:58 | 03:15:49 | 27 | 25 | 3 | - / - | 09:50:18 |
Run 01:59:00 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:20 | 03:21:09 | 169 | 140 | 15 | 13.46 / 04:27 | 09:55:38 |
Run 3.4k | 00:12:10 | 03:33:20 | 325 | 269 | 40 | 11.64 / 05:09 | 10:07:48 |
Run 5.8k | 00:12:34 | 03:45:54 | 334 | 275 | 42 | 11.56 / 05:11 | 10:20:23 |
Run 8.2k | 00:13:02 | 03:58:57 | 338 | 277 | 43 | 11.4 / 05:15 | 10:33:26 |
Run 10.5k | 00:12:21 | 04:11:19 | 345 | 283 | 45 | 11.35 / 05:17 | 10:45:48 |
Run 11.7k | 00:07:06 | 04:18:25 | 352 | 289 | 47 | 11.21 / 05:21 | 10:52:54 |
Run 13.9k | 00:13:22 | 04:31:47 | 354 | 291 | 47 | 10.97 / 05:27 | 11:06:16 |
Run 16.3k | 00:13:57 | 04:45:45 | 361 | 296 | 47 | 10.87 / 05:31 | 11:20:14 |
Run 18.7k | 00:16:03 | 05:01:48 | 382 | 311 | 48 | 10.58 / 05:40 | 11:36:17 |
Run | 00:13:00 | 05:14:49 | 389 | 315 | 48 | 10.63 / 05:38 | 11:49:18 |
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