Ironman 70.3 Tasmania (2023)
Tara WOODCOCK (#164)
Finished
TIME:
06:19:38
Place
522
OF
747
Female
106
OF
201
50-54
12
OF
30
Swim 00:39:11 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:11 | 00:39:11 | 503 | 123 | 14 | 2.9 / 20:37 | 07:16:42 |
T1 00:06:12 0.30km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:12 | 00:45:24 | 633 | 168 | 24 | - / - | 07:22:54 |
Cycle 03:25:48 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:13:22 | 00:58:46 | 633 | 138 | 18 | 25.13 / 02:23 | 07:36:17 |
Bike 10.8k | 00:12:53 | 01:11:40 | 593 | 115 | 14 | 24.67 / 02:25 | 07:49:10 |
Bike 20.7k | 00:20:14 | 01:31:54 | 587 | 113 | 14 | 26.71 / 02:14 | 08:09:24 |
Bike 31.5k | 00:27:02 | 01:58:56 | 581 | 111 | 14 | 25.7 / 02:20 | 08:36:26 |
Bike 43.7k | 00:27:36 | 02:26:33 | 569 | 108 | 14 | 25.92 / 02:18 | 09:04:03 |
Bike 53.4k | 00:21:07 | 02:47:40 | 573 | 108 | 14 | 26.2 / 02:17 | 09:25:11 |
Bike 64.3k | 00:27:56 | 03:15:37 | 563 | 105 | 14 | 25.68 / 02:20 | 09:53:07 |
Bike 76.4k | 00:27:59 | 03:43:36 | 558 | 102 | 13 | 25.72 / 02:19 | 10:21:07 |
Bike 81.6k | 00:12:31 | 03:56:08 | 556 | 101 | 13 | 25.67 / 02:20 | 10:33:38 |
Cycle | 00:15:04 | 04:11:12 | 554 | 100 | 12 | 26.23 / 02:17 | 10:48:43 |
T2 00:02:27 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:27 | 04:13:39 | 404 | 97 | 12 | - / - | 10:51:10 |
Run 02:05:58 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:47 | 04:20:27 | 523 | 119 | 15 | 10.59 / 05:39 | 10:57:57 |
Run 3.4k | 00:13:01 | 04:33:29 | 502 | 107 | 14 | 10.29 / 05:49 | 11:10:59 |
Run 5.8k | 00:13:47 | 04:47:16 | 488 | 99 | 11 | 10.35 / 05:47 | 11:24:46 |
Run 8.2k | 00:14:15 | 05:01:32 | 484 | 100 | 11 | 10.27 / 05:50 | 11:39:02 |
Run 10.5k | 00:13:04 | 05:14:36 | 476 | 98 | 11 | 10.33 / 05:48 | 11:52:06 |
Run 11.7k | 00:07:11 | 05:21:47 | 473 | 97 | 10 | 10.3 / 05:49 | 11:59:18 |
Run 13.9k | 00:13:55 | 05:35:43 | 466 | 95 | 10 | 10.16 / 05:54 | 12:13:13 |
Run 16.3k | 00:14:49 | 05:50:32 | 461 | 96 | 10 | 10.09 / 05:56 | 12:28:02 |
Run 18.7k | 00:15:24 | 06:05:56 | 468 | 97 | 10 | 9.99 / 06:00 | 12:43:27 |
Run | 00:13:41 | 06:19:38 | 468 | 97 | 10 | 10.04 / 05:58 | 12:57:08 |
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