5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Michelle MILLER (#159)
Finished
TIME:  05:24:27
Place
214  OF 747
Female
29  OF 201
45-49
2  OF 24

Swim 00:33:50 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:33:50 00:33:50 226 48 4 3.36 / 17:48 07:08:41

T1 00:03:23 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:23 00:37:14 180 39 2 - / - 07:12:04

Cycle 03:06:48 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 5.6k 00:11:35 00:48:49 294 33 3 28.99 / 02:04 07:23:40
Bike 10.8k 00:12:03 01:00:52 334 42 3 27.4 / 02:11 07:35:43
Bike 20.7k 00:19:01 01:19:54 382 51 4 29.1 / 02:03 07:54:45
Bike 31.5k 00:24:28 01:44:23 366 46 3 28.14 / 02:07 08:19:14
Bike 43.7k 00:25:10 02:09:34 356 46 3 28.39 / 02:06 08:44:24
Bike 53.4k 00:19:01 02:28:35 357 47 4 28.77 / 02:05 09:03:26
Bike 64.3k 00:24:38 02:53:14 338 45 3 28.36 / 02:06 09:28:05
Bike 76.4k 00:26:03 03:19:17 333 42 3 28.28 / 02:07 09:54:08
Bike 81.6k 00:11:16 03:30:34 332 41 3 28.24 / 02:07 10:05:25
Cycle 00:13:27 03:44:02 328 41 3 28.9 / 02:04 10:18:52

T2 00:01:21 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:21 03:45:24 96 22 3 - / - 10:20:14

Run 01:39:03 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:05:18 03:50:42 156 25 2 13.55 / 04:25 10:25:33
Run 3.4k 00:10:42 04:01:24 168 28 2 12.73 / 04:42 10:36:15
Run 5.8k 00:11:25 04:12:50 170 29 2 12.68 / 04:43 10:47:41
Run 8.2k 00:11:26 04:24:17 164 29 2 12.64 / 04:44 10:59:08
Run 10.5k 00:10:43 04:35:01 161 29 2 12.69 / 04:43 11:09:52
Run 11.7k 00:05:34 04:40:36 154 27 2 12.71 / 04:43 11:15:26
Run 13.9k 00:10:56 04:51:32 147 26 2 12.61 / 04:45 11:26:22
Run 16.3k 00:11:15 05:02:48 138 26 2 12.63 / 04:44 11:37:38
Run 18.7k 00:11:31 05:14:19 132 25 2 12.61 / 04:45 11:49:10
Run 00:10:08 05:24:27 127 23 2 12.77 / 04:41 11:59:18