Ironman 70.3 Tasmania (2023)
Stacey RODUNER (#150)
Finished
TIME:
06:28:40
Place
555
OF
747
Female
118
OF
201
30-34
19
OF
28
Swim 00:36:39 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:39 | 00:36:39 | 365 | 79 | 17 | 3.1 / 19:17 | 07:16:09 |
T1 00:04:03 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:03 | 00:40:43 | 313 | 80 | 17 | - / - | 07:20:12 |
Cycle 03:33:32 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:13:29 | 00:54:13 | 652 | 150 | 22 | 24.89 / 02:24 | 07:33:42 |
Bike 10.8k | 00:13:20 | 01:07:34 | 627 | 131 | 21 | 24.13 / 02:29 | 07:47:03 |
Bike 20.7k | 00:20:56 | 01:28:30 | 634 | 138 | 21 | 25.98 / 02:18 | 08:08:00 |
Bike 31.5k | 00:26:52 | 01:55:23 | 612 | 124 | 21 | 25.31 / 02:22 | 08:34:52 |
Bike 43.7k | 00:28:14 | 02:23:38 | 600 | 119 | 21 | 25.47 / 02:21 | 09:03:07 |
Bike 53.4k | 00:24:04 | 02:47:42 | 634 | 139 | 21 | 25.23 / 02:22 | 09:27:11 |
Bike 64.3k | 00:28:22 | 03:16:04 | 622 | 132 | 21 | 24.83 / 02:24 | 09:55:34 |
Bike 76.4k | 00:29:29 | 03:45:34 | 616 | 131 | 21 | 24.79 / 02:25 | 10:25:03 |
Bike 81.6k | 00:13:13 | 03:58:48 | 616 | 130 | 21 | 24.71 / 02:25 | 10:38:17 |
Cycle | 00:15:27 | 04:14:15 | 610 | 128 | 21 | 25.28 / 02:22 | 10:53:44 |
T2 00:02:16 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:16 | 04:16:32 | 349 | 82 | 14 | - / - | 10:56:01 |
Run 02:12:08 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:08 | 04:22:40 | 380 | 75 | 16 | 11.72 / 05:07 | 11:02:09 |
Run 3.4k | 00:13:36 | 04:36:17 | 487 | 102 | 19 | 10.32 / 05:48 | 11:15:46 |
Run 5.8k | 00:15:10 | 04:51:27 | 542 | 118 | 20 | 9.96 / 06:01 | 11:30:56 |
Run 8.2k | 00:14:58 | 05:06:25 | 536 | 118 | 20 | 9.86 / 06:05 | 11:45:55 |
Run 10.5k | 00:13:55 | 05:20:20 | 530 | 115 | 19 | 9.87 / 06:04 | 11:59:50 |
Run 11.7k | 00:07:40 | 05:28:00 | 527 | 116 | 19 | 9.82 / 06:06 | 12:07:30 |
Run 13.9k | 00:15:36 | 05:43:37 | 534 | 118 | 21 | 9.57 / 06:15 | 12:23:06 |
Run 16.3k | 00:15:34 | 05:59:11 | 531 | 117 | 21 | 9.52 / 06:17 | 12:38:40 |
Run 18.7k | 00:15:47 | 06:14:59 | 525 | 116 | 20 | 9.47 / 06:20 | 12:54:28 |
Run | 00:13:41 | 06:28:40 | 522 | 116 | 20 | 9.58 / 06:15 | 13:08:09 |
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