Ironman 70.3 Tasmania (2023)
Philip MONFRIES (#146)
Finished
TIME:
07:03:58
Place
663
OF
747
Male
503
OF
546
70-74
3
OF
4
Swim 00:42:52 1.90km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:42:52 | 00:42:52 | 635 | 475 | 4 | 2.65 / 22:34 | 07:23:17 |
T1 00:07:15 0.30km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:15 | 00:50:08 | 695 | 512 | 4 | - / - | 07:30:33 |
Cycle 03:37:44 90.0km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:13:41 | 01:03:49 | 676 | 517 | 4 | 24.55 / 02:26 | 07:44:14 |
Bike 10.8k | 00:13:47 | 01:17:36 | 660 | 510 | 3 | 23.58 / 02:32 | 07:58:01 |
Bike 20.7k | 00:21:04 | 01:38:40 | 652 | 505 | 3 | 25.58 / 02:20 | 08:19:05 |
Bike 31.5k | 00:28:09 | 02:06:50 | 649 | 504 | 3 | 24.64 / 02:26 | 08:47:14 |
Bike 43.7k | 00:29:47 | 02:36:37 | 653 | 508 | 2 | 24.62 / 02:26 | 09:17:01 |
Bike 53.4k | 00:21:43 | 02:58:20 | 651 | 505 | 2 | 24.99 / 02:24 | 09:38:45 |
Bike 64.3k | 00:29:24 | 03:27:44 | 640 | 499 | 2 | 24.47 / 02:27 | 10:08:09 |
Bike 76.4k | 00:30:31 | 03:58:16 | 638 | 500 | 2 | 24.36 / 02:27 | 10:38:41 |
Bike 81.6k | 00:13:10 | 04:11:26 | 636 | 498 | 2 | 24.32 / 02:28 | 10:51:51 |
Cycle | 00:16:26 | 04:27:53 | 635 | 498 | 2 | 24.79 / 02:25 | 11:08:17 |
T2 00:04:31 0.10km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:31 | 04:32:24 | 674 | 494 | 3 | - / - | 11:12:49 |
Run 02:31:33 21.1km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:19 | 04:39:44 | 605 | 462 | 2 | 9.81 / 06:06 | 11:20:09 |
Run 3.4k | 00:15:56 | 04:55:41 | 656 | 490 | 3 | 8.76 / 06:50 | 11:36:06 |
Run 5.8k | 00:16:32 | 05:12:14 | 659 | 493 | 3 | 8.73 / 06:52 | 11:52:39 |
Run 8.2k | 00:18:30 | 05:30:45 | 668 | 499 | 3 | 8.43 / 07:06 | 12:11:10 |
Run 10.5k | 00:16:58 | 05:47:43 | 675 | 502 | 3 | 8.36 / 07:10 | 12:28:08 |
Run 11.7k | 00:08:43 | 05:56:27 | 671 | 499 | 3 | 8.35 / 07:10 | 12:36:51 |
Run 13.9k | 00:17:22 | 06:13:49 | 669 | 497 | 3 | 8.22 / 07:17 | 12:54:14 |
Run 16.3k | 00:17:20 | 06:31:09 | 667 | 496 | 3 | 8.23 / 07:17 | 13:11:34 |
Run 18.7k | 00:17:32 | 06:48:42 | 659 | 491 | 3 | 8.23 / 07:17 | 13:29:06 |
Run | 00:15:16 | 07:03:58 | 659 | 492 | 3 | 8.35 / 07:10 | 13:44:23 |
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