5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Philip MONFRIES (#146)
Finished
TIME:  07:03:58
Place
663  OF 747
Male
503  OF 546
70-74
3  OF 4

Swim 00:42:52 1.90km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Swim 00:42:52 00:42:52 635 475 4 2.65 / 22:34 07:23:17

T1 00:07:15 0.30km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:07:15 00:50:08 695 512 4 - / - 07:30:33

Cycle 03:37:44 90.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 5.6k 00:13:41 01:03:49 676 517 4 24.55 / 02:26 07:44:14
Bike 10.8k 00:13:47 01:17:36 660 510 3 23.58 / 02:32 07:58:01
Bike 20.7k 00:21:04 01:38:40 652 505 3 25.58 / 02:20 08:19:05
Bike 31.5k 00:28:09 02:06:50 649 504 3 24.64 / 02:26 08:47:14
Bike 43.7k 00:29:47 02:36:37 653 508 2 24.62 / 02:26 09:17:01
Bike 53.4k 00:21:43 02:58:20 651 505 2 24.99 / 02:24 09:38:45
Bike 64.3k 00:29:24 03:27:44 640 499 2 24.47 / 02:27 10:08:09
Bike 76.4k 00:30:31 03:58:16 638 500 2 24.36 / 02:27 10:38:41
Bike 81.6k 00:13:10 04:11:26 636 498 2 24.32 / 02:28 10:51:51
Cycle 00:16:26 04:27:53 635 498 2 24.79 / 02:25 11:08:17

T2 00:04:31 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:04:31 04:32:24 674 494 3 - / - 11:12:49

Run 02:31:33 21.1km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 1.2k 00:07:19 04:39:44 605 462 2 9.81 / 06:06 11:20:09
Run 3.4k 00:15:56 04:55:41 656 490 3 8.76 / 06:50 11:36:06
Run 5.8k 00:16:32 05:12:14 659 493 3 8.73 / 06:52 11:52:39
Run 8.2k 00:18:30 05:30:45 668 499 3 8.43 / 07:06 12:11:10
Run 10.5k 00:16:58 05:47:43 675 502 3 8.36 / 07:10 12:28:08
Run 11.7k 00:08:43 05:56:27 671 499 3 8.35 / 07:10 12:36:51
Run 13.9k 00:17:22 06:13:49 669 497 3 8.22 / 07:17 12:54:14
Run 16.3k 00:17:20 06:31:09 667 496 3 8.23 / 07:17 13:11:34
Run 18.7k 00:17:32 06:48:42 659 491 3 8.23 / 07:17 13:29:06
Run 00:15:16 07:03:58 659 492 3 8.35 / 07:10 13:44:23