5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Allan John MOUSTOUKAS (#121)
Finished
TIME:  06:27:01
Place
545  OF 747
Male
429  OF 546
60-64
15  OF 31

Swim 00:36:13 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:36:13 00:36:13 337 268 12 3.14 / 19:04 07:10:23

T1 00:06:03 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:03 00:42:17 623 458 18 - / - 07:16:27

Cycle 03:25:11 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 5.6k 00:13:05 00:55:22 603 480 25 25.67 / 02:20 07:29:32
Bike 10.8k 00:12:52 01:08:14 581 470 26 24.96 / 02:24 07:42:24
Bike 20.7k 00:19:24 01:27:39 541 442 16 27.37 / 02:11 08:01:49
Bike 31.5k 00:26:43 01:54:23 547 446 18 26.21 / 02:17 08:28:33
Bike 43.7k 00:28:13 02:22:36 558 453 19 26.13 / 02:17 08:56:46
Bike 53.4k 00:20:38 02:43:15 553 453 18 26.48 / 02:15 09:17:24
Bike 64.3k 00:27:21 03:10:36 543 446 16 26.01 / 02:18 09:44:46
Bike 76.4k 00:28:48 03:39:25 547 448 16 25.87 / 02:19 10:13:35
Bike 81.6k 00:12:39 03:52:04 546 448 16 25.79 / 02:19 10:26:14
Cycle 00:15:24 04:07:29 550 451 17 26.31 / 02:16 10:41:38

T2 00:04:13 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:13 04:11:42 659 482 21 - / - 10:45:52

Run 02:15:19 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:06:49 04:18:32 532 412 15 10.53 / 05:41 10:52:42
Run 3.4k 00:13:19 04:31:51 525 409 15 10.12 / 05:55 11:06:01
Run 5.8k 00:14:21 04:46:13 528 415 15 10.08 / 05:56 11:20:23
Run 8.2k 00:16:18 05:02:31 560 433 14 9.68 / 06:11 11:36:41
Run 10.5k 00:14:39 05:17:10 565 436 14 9.62 / 06:14 11:51:20
Run 11.7k 00:08:03 05:25:14 563 435 14 9.54 / 06:17 11:59:24
Run 13.9k 00:14:49 05:40:04 553 426 14 9.43 / 06:21 12:14:14
Run 16.3k 00:16:08 05:56:13 553 425 13 9.35 / 06:24 12:30:23
Run 18.7k 00:15:48 06:12:01 545 419 14 9.32 / 06:26 12:46:11
Run 00:15:00 06:27:01 551 422 14 9.35 / 06:24 13:01:11