Ironman 70.3 Tasmania (2023)
Allan John MOUSTOUKAS (#121)
Finished
TIME:
06:27:01
Place
545
OF
747
Male
429
OF
546
60-64
15
OF
31
Swim 00:36:13 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:13 | 00:36:13 | 337 | 268 | 12 | 3.14 / 19:04 | 07:10:23 |
T1 00:06:03 0.30km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:03 | 00:42:17 | 623 | 458 | 18 | - / - | 07:16:27 |
Cycle 03:25:11 90.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:13:05 | 00:55:22 | 603 | 480 | 25 | 25.67 / 02:20 | 07:29:32 |
Bike 10.8k | 00:12:52 | 01:08:14 | 581 | 470 | 26 | 24.96 / 02:24 | 07:42:24 |
Bike 20.7k | 00:19:24 | 01:27:39 | 541 | 442 | 16 | 27.37 / 02:11 | 08:01:49 |
Bike 31.5k | 00:26:43 | 01:54:23 | 547 | 446 | 18 | 26.21 / 02:17 | 08:28:33 |
Bike 43.7k | 00:28:13 | 02:22:36 | 558 | 453 | 19 | 26.13 / 02:17 | 08:56:46 |
Bike 53.4k | 00:20:38 | 02:43:15 | 553 | 453 | 18 | 26.48 / 02:15 | 09:17:24 |
Bike 64.3k | 00:27:21 | 03:10:36 | 543 | 446 | 16 | 26.01 / 02:18 | 09:44:46 |
Bike 76.4k | 00:28:48 | 03:39:25 | 547 | 448 | 16 | 25.87 / 02:19 | 10:13:35 |
Bike 81.6k | 00:12:39 | 03:52:04 | 546 | 448 | 16 | 25.79 / 02:19 | 10:26:14 |
Cycle | 00:15:24 | 04:07:29 | 550 | 451 | 17 | 26.31 / 02:16 | 10:41:38 |
T2 00:04:13 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:13 | 04:11:42 | 659 | 482 | 21 | - / - | 10:45:52 |
Run 02:15:19 21.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:49 | 04:18:32 | 532 | 412 | 15 | 10.53 / 05:41 | 10:52:42 |
Run 3.4k | 00:13:19 | 04:31:51 | 525 | 409 | 15 | 10.12 / 05:55 | 11:06:01 |
Run 5.8k | 00:14:21 | 04:46:13 | 528 | 415 | 15 | 10.08 / 05:56 | 11:20:23 |
Run 8.2k | 00:16:18 | 05:02:31 | 560 | 433 | 14 | 9.68 / 06:11 | 11:36:41 |
Run 10.5k | 00:14:39 | 05:17:10 | 565 | 436 | 14 | 9.62 / 06:14 | 11:51:20 |
Run 11.7k | 00:08:03 | 05:25:14 | 563 | 435 | 14 | 9.54 / 06:17 | 11:59:24 |
Run 13.9k | 00:14:49 | 05:40:04 | 553 | 426 | 14 | 9.43 / 06:21 | 12:14:14 |
Run 16.3k | 00:16:08 | 05:56:13 | 553 | 425 | 13 | 9.35 / 06:24 | 12:30:23 |
Run 18.7k | 00:15:48 | 06:12:01 | 545 | 419 | 14 | 9.32 / 06:26 | 12:46:11 |
Run | 00:15:00 | 06:27:01 | 551 | 422 | 14 | 9.35 / 06:24 | 13:01:11 |
Social Share