Ironman 70.3 Tasmania (2023)
Simon GLASTONBURY (#119)
Finished
TIME:
06:01:24
Place
413
OF
747
Male
343
OF
546
60-64
7
OF
31
Swim 00:34:56 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:56 | 00:34:56 | 271 | 214 | 7 | 3.26 / 18:23 | 07:21:18 |
T1 00:04:55 0.30km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:55 | 00:39:52 | 484 | 356 | 12 | - / - | 07:26:14 |
Cycle 03:17:10 90.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:13:05 | 00:52:58 | 606 | 482 | 26 | 25.65 / 02:20 | 07:39:20 |
Bike 10.8k | 00:12:35 | 01:05:33 | 558 | 454 | 21 | 25.22 / 02:22 | 07:51:55 |
Bike 20.7k | 00:19:41 | 01:25:14 | 543 | 444 | 18 | 27.37 / 02:11 | 08:11:36 |
Bike 31.5k | 00:25:38 | 01:50:53 | 516 | 431 | 16 | 26.6 / 02:15 | 08:37:15 |
Bike 43.7k | 00:26:37 | 02:17:31 | 495 | 411 | 13 | 26.84 / 02:14 | 09:03:53 |
Bike 53.4k | 00:20:04 | 02:37:36 | 496 | 413 | 13 | 27.21 / 02:12 | 09:23:58 |
Bike 64.3k | 00:26:21 | 03:03:57 | 483 | 405 | 13 | 26.77 / 02:14 | 09:50:19 |
Bike 76.4k | 00:26:50 | 03:30:48 | 479 | 403 | 13 | 26.81 / 02:14 | 10:17:10 |
Bike 81.6k | 00:12:01 | 03:42:50 | 477 | 402 | 12 | 26.75 / 02:14 | 10:29:12 |
Cycle | 00:14:12 | 03:57:02 | 470 | 396 | 12 | 27.38 / 02:11 | 10:43:24 |
T2 00:02:47 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:47 | 03:59:49 | 489 | 367 | 14 | - / - | 10:46:11 |
Run 02:01:34 21.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:10 | 04:06:59 | 588 | 448 | 18 | 10.04 / 05:58 | 10:53:21 |
Run 3.4k | 00:12:42 | 04:19:42 | 508 | 399 | 13 | 10.26 / 05:50 | 11:06:04 |
Run 5.8k | 00:12:57 | 04:32:39 | 465 | 375 | 12 | 10.6 / 05:39 | 11:19:01 |
Run 8.2k | 00:13:54 | 04:46:33 | 460 | 368 | 12 | 10.52 / 05:41 | 11:32:55 |
Run 10.5k | 00:13:11 | 04:59:44 | 458 | 367 | 12 | 10.51 / 05:42 | 11:46:07 |
Run 11.7k | 00:07:01 | 05:06:46 | 455 | 364 | 12 | 10.48 / 05:43 | 11:53:08 |
Run 13.9k | 00:13:08 | 05:19:55 | 438 | 350 | 8 | 10.41 / 05:45 | 12:06:17 |
Run 16.3k | 00:14:07 | 05:34:03 | 430 | 345 | 8 | 10.37 / 05:46 | 12:20:25 |
Run 18.7k | 00:15:00 | 05:49:03 | 431 | 347 | 9 | 10.27 / 05:50 | 12:35:25 |
Run | 00:12:20 | 06:01:24 | 425 | 340 | 8 | 10.41 / 05:45 | 12:47:46 |
Social Share