5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Garry ALSTON (#118)
Finished
TIME:  05:21:36
Place
201  OF 747
Male
173  OF 546
60-64
1  OF 31

Swim 00:28:56 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:28:56 00:28:56 59 46 1 3.93 / 15:13 07:02:17

T1 00:03:12 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:12 00:32:09 152 114 1 - / - 07:05:30

Cycle 02:59:12 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 5.6k 00:11:35 00:43:45 297 264 4 28.97 / 02:04 07:17:05
Bike 10.8k 00:11:11 00:54:56 246 221 4 28.43 / 02:06 07:28:17
Bike 20.7k 00:17:41 01:12:37 236 212 3 30.68 / 01:57 07:45:58
Bike 31.5k 00:22:36 01:35:13 221 198 3 29.96 / 02:00 08:08:34
Bike 43.7k 00:23:14 01:58:28 217 195 3 30.37 / 01:58 08:31:49
Bike 53.4k 00:17:39 02:16:07 211 188 2 30.81 / 01:56 08:49:28
Bike 64.3k 00:23:31 02:39:39 209 186 2 30.25 / 01:58 09:13:00
Bike 76.4k 00:23:57 03:03:37 198 176 2 30.26 / 01:58 09:36:58
Bike 81.6k 00:10:19 03:13:57 196 175 2 30.26 / 01:58 09:47:17
Cycle 00:17:24 03:31:21 241 216 3 30.13 / 01:59 10:04:42

T2 00:02:16 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:16 03:33:37 343 264 8 - / - 10:06:58

Run 01:47:59 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:05:38 03:39:16 242 204 2 12.75 / 04:42 10:12:37
Run 3.4k 00:11:21 03:50:37 261 221 3 12 / 04:59 10:23:58
Run 5.8k 00:12:02 04:02:40 264 220 2 11.98 / 05:00 10:36:00
Run 8.2k 00:12:26 04:15:06 275 230 3 11.86 / 05:03 10:48:27
Run 10.5k 00:11:36 04:26:42 272 227 3 11.86 / 05:03 11:00:03
Run 11.7k 00:06:15 04:32:57 268 224 3 11.83 / 05:04 11:06:18
Run 13.9k 00:12:02 04:45:00 263 218 3 11.68 / 05:08 11:18:21
Run 16.3k 00:12:24 04:57:24 257 212 3 11.67 / 05:08 11:30:45
Run 18.7k 00:12:53 05:10:18 255 211 3 11.6 / 05:10 11:43:39
Run 00:11:18 05:21:36 249 205 2 11.72 / 05:07 11:54:57