5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Hamish LONGMUIR (#11)
Finished
TIME:  04:19:18
Place
17  OF 747
Male
17  OF 546
Pro
12  OF 14

Swim 00:23:44 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 00:23:44 00:23:45 8 8 8 4.8 / 12:29 06:48:45

T1 00:01:52 0.30km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:52 00:25:37 15 12 11 - / - 06:50:37

Cycle 02:28:01 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 5.6k 00:09:25 00:35:02 15 15 12 35.67 / 01:40 07:00:02
Bike 10.8k 00:09:43 00:44:46 20 20 13 33.84 / 01:46 07:09:46
Bike 20.7k 00:14:51 00:59:37 21 21 13 36.52 / 01:38 07:24:37
Bike 31.5k 00:19:38 01:19:16 27 27 13 35.23 / 01:42 07:44:16
Bike 43.7k 00:20:11 01:39:27 27 27 13 35.51 / 01:41 08:04:27
Bike 53.4k 00:14:35 01:54:03 25 25 13 36.23 / 01:39 08:19:03
Bike 64.3k 00:18:39 02:12:43 24 24 13 36.02 / 01:39 08:37:43
Bike 76.4k 00:19:44 02:32:27 24 24 13 36.14 / 01:39 08:57:27
Bike 81.6k 00:09:11 02:41:39 24 24 13 35.99 / 01:40 09:06:39
Cycle 00:11:59 02:53:38 24 24 13 36.48 / 01:38 09:18:38

T2 00:00:18 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:00:18 02:53:56 3 3 3 - / - 09:18:56

Run 01:25:21 21.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1.2k 00:04:32 02:58:29 35 30 14 15.85 / 03:47 09:23:29
Run 3.4k 00:08:42 03:07:11 23 20 13 15.4 / 03:53 09:32:11
Run 5.8k 00:09:19 03:16:30 23 20 13 15.42 / 03:53 09:41:30
Run 8.2k 00:10:17 03:26:48 31 27 13 14.97 / 04:00 09:51:48
Run 10.5k 00:09:05 03:35:53 33 29 13 15.01 / 03:59 10:00:53
Run 11.7k 00:04:42 03:40:36 32 28 13 15.04 / 03:59 10:05:36
Run 13.9k 00:09:41 03:50:18 35 30 13 14.79 / 04:03 10:15:18
Run 16.3k 00:10:00 04:00:18 33 28 12 14.73 / 04:04 10:25:18
Run 18.7k 00:10:10 04:10:29 33 28 12 14.65 / 04:05 10:35:29
Run 00:08:49 04:19:18 31 26 11 14.83 / 04:02 10:44:18