Ironman 70.3 Tasmania (2023)
Alex HANLON (#1020)
Finished
TIME:
05:57:32
Place
395
OF
747
Male
333
OF
546
30-34
60
OF
75
Swim 00:37:40 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:40 | 00:37:40 | 422 | 323 | 47 | 3.02 / 19:49 | 07:19:25 |
T1 00:04:06 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:06 | 00:41:46 | 324 | 240 | 40 | - / - | 07:23:31 |
Cycle 03:12:10 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:38 | 00:53:25 | 313 | 276 | 46 | 28.84 / 02:04 | 07:35:10 |
Bike 10.8k | 00:12:15 | 01:05:41 | 376 | 328 | 58 | 27.1 / 02:12 | 07:47:26 |
Bike 20.7k | 00:18:49 | 01:24:30 | 388 | 336 | 58 | 29.06 / 02:03 | 08:06:16 |
Bike 31.5k | 00:24:07 | 01:48:37 | 351 | 307 | 54 | 28.26 / 02:07 | 08:30:23 |
Bike 43.7k | 00:24:55 | 02:13:33 | 348 | 303 | 52 | 28.56 / 02:06 | 08:55:18 |
Bike 53.4k | 00:19:12 | 02:32:46 | 346 | 301 | 50 | 28.86 / 02:04 | 09:14:31 |
Bike 64.3k | 00:25:37 | 02:58:23 | 348 | 302 | 50 | 28.23 / 02:07 | 09:40:08 |
Bike 76.4k | 00:27:41 | 03:26:05 | 372 | 321 | 54 | 27.89 / 02:09 | 10:07:50 |
Bike 81.6k | 00:13:08 | 03:39:13 | 389 | 335 | 58 | 27.59 / 02:10 | 10:20:58 |
Cycle | 00:14:43 | 03:53:57 | 396 | 339 | 59 | 28.09 / 02:08 | 10:35:42 |
T2 00:02:49 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:49 | 03:56:46 | 500 | 376 | 58 | - / - | 10:38:32 |
Run 02:00:45 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:54 | 04:02:41 | 322 | 264 | 49 | 12.18 / 04:55 | 10:44:26 |
Run 3.4k | 00:11:49 | 04:14:30 | 341 | 280 | 51 | 11.5 / 05:12 | 10:56:16 |
Run 5.8k | 00:12:46 | 04:27:17 | 352 | 288 | 54 | 11.4 / 05:15 | 11:09:02 |
Run 8.2k | 00:13:55 | 04:41:12 | 382 | 312 | 59 | 11.07 / 05:25 | 11:22:57 |
Run 10.5k | 00:12:41 | 04:53:54 | 384 | 314 | 60 | 11.02 / 05:26 | 11:35:39 |
Run 11.7k | 00:06:46 | 05:00:40 | 384 | 312 | 58 | 10.98 / 05:27 | 11:42:25 |
Run 13.9k | 00:13:54 | 05:14:35 | 387 | 315 | 60 | 10.71 / 05:35 | 11:56:20 |
Run 16.3k | 00:14:17 | 05:28:53 | 392 | 320 | 61 | 10.61 / 05:39 | 12:10:38 |
Run 18.7k | 00:15:34 | 05:44:27 | 412 | 332 | 62 | 10.41 / 05:45 | 12:26:13 |
Run | 00:13:05 | 05:57:32 | 419 | 338 | 62 | 10.48 / 05:43 | 12:39:18 |
Social Share