5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Lauren DEWHIRST (#1012)
Finished
TIME:  05:58:14
Place
398  OF 747
Female
64  OF 201
25-29
11  OF 19

Swim 00:37:35 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:37:35 00:37:35 417 97 12 3.03 / 19:47 07:22:25

T1 00:04:10 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:10 00:41:45 339 87 10 - / - 07:26:35

Cycle 03:20:11 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 5.6k 00:12:35 00:54:21 523 93 10 26.68 / 02:14 07:39:11
Bike 10.8k 00:12:31 01:06:52 503 85 9 25.8 / 02:19 07:51:42
Bike 20.7k 00:19:21 01:26:13 486 82 9 27.92 / 02:08 08:11:03
Bike 31.5k 00:26:53 01:53:07 529 93 12 26.48 / 02:15 08:37:57
Bike 43.7k 00:27:40 02:20:47 534 95 12 26.47 / 02:15 09:05:38
Bike 53.4k 00:20:12 02:41:00 524 91 11 26.86 / 02:13 09:25:50
Bike 64.3k 00:27:45 03:08:45 524 91 11 26.24 / 02:17 09:53:35
Bike 76.4k 00:27:12 03:35:58 513 88 11 26.31 / 02:16 10:20:48
Bike 81.6k 00:11:44 03:47:43 506 86 11 26.32 / 02:16 10:32:33
Cycle 00:14:13 04:01:56 500 84 11 26.97 / 02:13 10:46:46

T2 00:02:15 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:15 04:04:11 339 77 10 - / - 10:49:02

Run 01:54:02 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:06:27 04:10:39 456 98 13 11.13 / 05:23 10:55:29
Run 3.4k 00:12:27 04:23:07 438 85 13 10.77 / 05:33 11:07:57
Run 5.8k 00:12:45 04:35:52 406 73 12 10.98 / 05:27 11:20:42
Run 8.2k 00:12:52 04:48:44 385 72 12 11.04 / 05:25 11:33:35
Run 10.5k 00:12:18 05:01:03 377 70 10 11.07 / 05:24 11:45:54
Run 11.7k 00:06:42 05:07:45 374 70 10 11.04 / 05:25 11:52:36
Run 13.9k 00:12:44 05:20:30 360 65 9 10.92 / 05:29 12:05:20
Run 16.3k 00:13:13 05:33:43 354 63 9 10.92 / 05:29 12:18:34
Run 18.7k 00:13:03 05:46:47 340 62 9 10.93 / 05:29 12:31:38
Run 00:11:26 05:58:14 330 60 9 11.1 / 05:24 12:43:04