6th March 2022 | Taitung, Taiwan

IRONMAN 70.3 Taitung (2022)

Yan Teng LAI (#1449)
Finished
TIME:  06:33:08
Place
289  OF 599
Male
259  OF 511
45-49
53  OF 105

Swim 00:45:26 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:45:26 00:45:26 190 174 38 2.5 / 23:55

T1 00:05:21 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:21 00:50:48 85 74 12 - / -

Cycle 02:58:32 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 5.6k 00:09:01 00:59:49 174 165 32 37.25 / 01:36
Bike 26.4k 00:37:22 01:37:11 204 192 37 34.14 / 01:45
Bike 47.2k 00:41:51 02:19:03 210 199 38 32.08 / 01:52
Bike 68k 00:39:50 02:58:53 228 215 44 31.85 / 01:53
Bike 88.8k 00:44:56 03:43:49 234 220 46 30.79 / 01:56
Bike 00:05:31 03:49:21 234 220 46 30.24 / 01:59

T2 00:05:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:56 03:55:17 382 327 65 - / -

Run 02:37:50 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3k 00:22:21 04:17:39 441 380 78 8.04 / 07:27
Run 4.9k 00:16:50 04:34:29 473 408 82 7.49 / 08:00
Run 9.3k 00:30:17 05:04:47 418 360 77 8.02 / 07:28
Run 12.3k 00:21:45 05:26:32 421 360 76 8.08 / 07:25
Run 14.2k 00:16:13 05:42:45 425 363 76 7.92 / 07:34
Run 18.6k 00:35:35 06:18:21 425 363 77 7.8 / 07:41
Run 00:14:46 06:33:08 405 344 72 8.02 / 07:28