IRONMAN 70.3 Taitung (2022)
Li-Hao PAO (#1427)
Finished
TIME:
06:38:17
Place
306
OF
599
Male
274
OF
511
45-49
56
OF
105
Swim 00:47:04 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:47:04 | 00:47:04 | 234 | 213 | 47 | 2.42 / 24:46 |
T1 00:09:49 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:09:49 | 00:56:54 | 415 | 368 | 73 | - / - |
Cycle 02:58:42 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 5.6k | 00:09:41 | 01:06:36 | 331 | 303 | 62 | 34.63 / 01:43 |
Bike 26.4k | 00:38:43 | 01:45:20 | 295 | 276 | 52 | 32.7 / 01:50 |
Bike 47.2k | 00:41:04 | 02:26:24 | 244 | 230 | 44 | 31.64 / 01:53 |
Bike 68k | 00:37:37 | 03:04:01 | 209 | 196 | 39 | 32.09 / 01:52 |
Bike 88.8k | 00:46:10 | 03:50:12 | 238 | 224 | 47 | 30.74 / 01:57 |
Bike | 00:05:24 | 03:55:36 | 237 | 223 | 47 | 30.21 / 01:59 |
T2 00:05:32 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:32 | 04:01:08 | 346 | 295 | 57 | - / - |
Run 02:37:08 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3k | 00:20:05 | 04:21:14 | 337 | 300 | 60 | 8.96 / 06:41 |
Run 4.9k | 00:12:38 | 04:33:53 | 316 | 283 | 58 | 8.98 / 06:40 |
Run 9.3k | 00:30:15 | 05:04:08 | 333 | 297 | 62 | 8.85 / 06:46 |
Run 12.3k | 00:22:49 | 05:26:57 | 360 | 313 | 65 | 8.59 / 06:58 |
Run 14.2k | 00:16:27 | 05:43:25 | 372 | 319 | 67 | 8.33 / 07:12 |
Run 18.6k | 00:36:27 | 06:19:52 | 392 | 333 | 71 | 8.04 / 07:27 |
Run | 00:18:25 | 06:38:17 | 401 | 340 | 70 | 8.05 / 07:26 |
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