6th March 2022 | Taitung, Taiwan

IRONMAN 70.3 Taitung (2022)

Li-Hao PAO (#1427)
Finished
TIME:  06:38:17
Place
306  OF 599
Male
274  OF 511
45-49
56  OF 105

Swim 00:47:04 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:47:04 00:47:04 234 213 47 2.42 / 24:46

T1 00:09:49 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:09:49 00:56:54 415 368 73 - / -

Cycle 02:58:42 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 5.6k 00:09:41 01:06:36 331 303 62 34.63 / 01:43
Bike 26.4k 00:38:43 01:45:20 295 276 52 32.7 / 01:50
Bike 47.2k 00:41:04 02:26:24 244 230 44 31.64 / 01:53
Bike 68k 00:37:37 03:04:01 209 196 39 32.09 / 01:52
Bike 88.8k 00:46:10 03:50:12 238 224 47 30.74 / 01:57
Bike 00:05:24 03:55:36 237 223 47 30.21 / 01:59

T2 00:05:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:32 04:01:08 346 295 57 - / -

Run 02:37:08 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3k 00:20:05 04:21:14 337 300 60 8.96 / 06:41
Run 4.9k 00:12:38 04:33:53 316 283 58 8.98 / 06:40
Run 9.3k 00:30:15 05:04:08 333 297 62 8.85 / 06:46
Run 12.3k 00:22:49 05:26:57 360 313 65 8.59 / 06:58
Run 14.2k 00:16:27 05:43:25 372 319 67 8.33 / 07:12
Run 18.6k 00:36:27 06:19:52 392 333 71 8.04 / 07:27
Run 00:18:25 06:38:17 401 340 70 8.05 / 07:26