IRONMAN 70.3 Taitung (2022)
Kuanming LAI (#1414)
Finished
TIME:
06:52:48
Place
358
OF
599
Male
320
OF
511
45-49
65
OF
105
Swim 00:46:37 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:46:37 | 00:46:37 | 221 | 200 | 42 | 2.44 / 24:32 |
T1 00:11:35 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:11:35 | 00:58:12 | 496 | 432 | 87 | - / - |
Cycle 03:08:12 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 5.6k | 00:09:36 | 01:07:48 | 299 | 275 | 52 | 34.96 / 01:42 |
Bike 26.4k | 00:40:31 | 01:48:20 | 370 | 340 | 69 | 31.59 / 01:53 |
Bike 47.2k | 00:43:17 | 02:31:38 | 328 | 304 | 63 | 30.31 / 01:58 |
Bike 68k | 00:41:01 | 03:12:39 | 320 | 298 | 60 | 30.34 / 01:58 |
Bike 88.8k | 00:47:50 | 04:00:30 | 323 | 298 | 62 | 29.22 / 02:03 |
Bike | 00:05:53 | 04:06:24 | 324 | 298 | 62 | 28.69 / 02:05 |
T2 00:06:34 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:34 | 04:12:59 | 436 | 371 | 74 | - / - |
Run 02:39:49 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3k | 00:24:42 | 04:37:41 | 518 | 444 | 91 | 7.28 / 08:14 |
Run 4.9k | 00:15:10 | 04:52:51 | 495 | 426 | 86 | 7.37 / 08:08 |
Run 9.3k | 00:31:48 | 05:24:40 | 457 | 392 | 83 | 7.78 / 07:42 |
Run 12.3k | 00:21:20 | 05:46:00 | 443 | 380 | 79 | 7.93 / 07:33 |
Run 14.2k | 00:15:32 | 06:01:32 | 437 | 374 | 78 | 7.84 / 07:38 |
Run 18.6k | 00:33:57 | 06:35:30 | 423 | 361 | 76 | 7.83 / 07:39 |
Run | 00:17:18 | 06:52:48 | 418 | 356 | 75 | 7.92 / 07:34 |
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