6th March 2022 | Taitung, Taiwan
EN

IRONMAN 70.3 Taitung (2022)

Po Ling LAI (#1053)
Finished
TIME:  06:25:06
Place
264  OF 599
Female
27  OF 88
40-44
7  OF 21

Swim 00:47:51 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:47:51 00:47:51 253 24 9 2.38 / 25:11

T1 00:08:42 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:08:42 00:56:34 331 37 8 - / -

Cycle 03:07:52 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 5.6k 00:09:13 01:05:47 208 12 4 36.45 / 01:38
Bike 26.4k 00:39:32 01:45:19 309 25 7 32.48 / 01:50
Bike 47.2k 00:45:18 02:30:37 340 27 9 30.1 / 01:59
Bike 68k 00:41:45 03:12:22 336 27 9 30.04 / 01:59
Bike 88.8k 00:46:51 03:59:14 324 26 9 29.16 / 02:03
Bike 00:05:12 04:04:26 321 26 9 28.74 / 02:05

T2 00:03:00 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:03:00 04:07:27 50 7 3 - / -

Run 02:17:38 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 3k 00:19:01 04:26:29 283 31 8 9.45 / 06:20
Run 4.9k 00:13:24 04:39:53 302 33 9 9.06 / 06:37
Run 9.3k 00:28:36 05:08:30 301 32 9 9.14 / 06:33
Run 12.3k 00:18:59 05:27:30 293 32 9 9.22 / 06:30
Run 14.2k 00:13:30 05:41:00 287 33 9 9.1 / 06:35
Run 18.6k 00:29:05 06:10:05 278 33 9 9.1 / 06:35
Run 00:15:00 06:25:06 277 34 9 9.19 / 06:31