8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

TEAM PDP (#4570)
Finished
GUN TIME:  05:04:07
Place
16  OF 64
Male
9  OF 19
Relay
9  OF 19

Swim 00:32:21 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:10:52
Swim 00:32:21 00:32:21 15 8 8 3.52 / 17:01 06:43:13

T1 00:02:50 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:50 00:35:11 46 17 17 - / - 06:46:03

Cycle 02:48:07 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 9.4k 00:18:02 00:53:13 31 15 15 31.27 / 01:55 07:04:05
Bike 20.8k 00:22:20 01:15:33 26 13 13 30.9 / 01:56 07:26:26
Bike 33k 00:20:33 01:36:07 31 13 13 32.49 / 01:50 07:46:59
Bike 42.7k 00:17:49 01:53:57 29 13 13 32.52 / 01:50 08:04:49
Bike 52.5k 00:19:05 02:13:02 29 13 13 32.19 / 01:51 08:23:54
Bike 64.3K 00:24:23 02:37:26 29 13 13 31.55 / 01:54 08:48:18
Bike 76.1k 00:20:14 02:57:40 28 13 13 32.04 / 01:52 09:08:32
Bike 85.8k 00:17:27 03:15:07 28 13 13 32.18 / 01:51 09:25:59
Cycle 00:08:10 03:23:18 27 13 13 32.11 / 01:52 09:34:10

T2 00:01:45 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:45 03:25:03 32 12 12 - / - 09:35:56

Run 01:39:04 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 600m 00:01:42 03:26:46 9 5 5 21.05 / 02:51 09:37:38
Run 2.8k 00:09:54 03:36:41 10 7 7 14.45 / 04:09 09:47:33
Run 5.5k 00:12:04 03:48:45 9 7 7 13.92 / 04:18 09:59:37
Run 7.3k 00:07:31 03:56:17 9 7 7 14.02 / 04:16 10:07:09
Run 9k 00:08:31 04:04:48 9 7 7 13.58 / 04:24 10:15:40
Run 11.8k 00:12:30 04:17:18 9 7 7 13.55 / 04:25 10:28:10
Run 14.7k 00:13:37 04:30:56 9 7 7 13.38 / 04:28 10:41:48
Run 16.5k 00:08:20 04:39:16 9 7 7 13.34 / 04:29 10:50:08
Run 18.2k 00:10:43 04:50:00 10 7 7 12.85 / 04:40 11:00:52
Run 21k 00:13:37 05:03:37 10 7 7 12.78 / 04:41 11:14:29
Run 00:00:30 05:04:07 10 7 7 12.77 / 04:41 11:15:00