8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

TEAM Cocks Young (#4563)
Finished
GUN TIME:  05:32:15
Place
25  OF 64
Mixed
Relay

Swim 00:37:04 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 06:10:27
Swim 00:37:04 00:37:04 31 3.07 / 19:30 06:47:31

T1 00:03:22 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:03:22 00:40:26 52 - / - 06:50:54

Cycle 02:30:38 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 9.4k 00:15:16 00:55:43 4 36.93 / 01:37 07:06:10
Bike 20.8k 00:19:55 01:15:38 5 35.46 / 01:41 07:26:05
Bike 33k 00:17:06 01:32:44 4 37.86 / 01:35 07:43:11
Bike 42.7k 00:15:18 01:48:03 4 37.89 / 01:35 07:58:30
Bike 52.5k 00:17:08 02:05:12 5 37.16 / 01:36 08:15:39
Bike 64.3K 00:22:42 02:27:54 9 35.9 / 01:40 08:38:21
Bike 76.1k 00:19:00 02:46:55 9 36.1 / 01:39 08:57:22
Bike 85.8k 00:16:41 03:03:36 8 35.96 / 01:40 09:14:03
Cycle 00:07:29 03:11:05 8 35.84 / 01:40 09:21:32

T2 00:01:12 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:12 03:12:17 4 - / - 09:22:44

Run 02:19:57 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run 600m 00:02:23 03:14:41 49 15 / 03:59 09:25:08
Run 2.8k 00:13:10 03:27:52 47 10.78 / 05:33 09:38:19
Run 5.5k 00:16:48 03:44:41 48 10.18 / 05:53 09:55:08
Run 7.3k 00:10:17 03:54:58 47 10.26 / 05:50 10:05:25
Run 9k 00:12:00 04:06:58 47 9.87 / 06:04 10:17:25
Run 11.8k 00:18:30 04:25:28 46 9.67 / 06:12 10:35:55
Run 14.7k 00:19:13 04:44:41 45 9.54 / 06:17 10:55:08
Run 16.5k 00:12:27 04:57:09 46 9.44 / 06:21 11:07:36
Run 18.2k 00:14:28 05:11:38 47 9.14 / 06:33 11:22:05
Run 21k 00:19:56 05:31:34 48 9.04 / 06:37 11:42:01
Run 00:00:40 05:32:15 48 9.04 / 06:38 11:42:42