8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

TEAM Team Effort (#4558)
Finished
GUN TIME:  06:49:33
Place
58  OF 64
Mixed
Relay

Swim 00:47:30 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 06:22:52
Swim 00:47:30 00:47:30 57 2.39 / 25:00 07:10:22

T1 00:02:58 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:02:58 00:50:28 48 - / - 07:13:21

Cycle 03:29:12 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 9.4k 00:22:09 01:12:38 60 25.44 / 02:21 07:35:31
Bike 20.8k 00:26:38 01:39:17 57 25.56 / 02:20 08:02:10
Bike 33k 00:23:58 02:03:15 59 27.2 / 02:12 08:26:08
Bike 42.7k 00:21:14 02:24:29 57 27.24 / 02:12 08:47:22
Bike 52.5k 00:25:29 02:49:59 61 26.35 / 02:16 09:12:52
Bike 64.3K 00:30:01 03:20:00 57 25.79 / 02:19 09:42:53
Bike 76.1k 00:26:03 03:46:04 58 26 / 02:18 10:08:57
Bike 85.8k 00:22:54 04:08:58 58 25.93 / 02:18 10:31:51
Cycle 00:10:42 04:19:41 58 25.81 / 02:19 10:42:34

T2 00:02:23 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:02:23 04:22:05 55 - / - 10:44:57

Run 02:27:28 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run 600m 00:02:27 04:24:32 53 14.64 / 04:05 10:47:25
Run 2.8k 00:13:15 04:37:48 48 10.68 / 05:36 11:00:41
Run 5.5k 00:15:45 04:53:33 42 10.48 / 05:43 11:16:26
Run 7.3k 00:10:29 05:04:03 44 10.43 / 05:45 11:26:56
Run 9k 00:12:08 05:16:12 45 9.97 / 06:00 11:39:04
Run 11.8k 00:18:52 05:35:04 45 9.69 / 06:11 11:57:57
Run 14.7k 00:19:50 05:54:55 47 9.5 / 06:18 12:17:47
Run 16.5k 00:13:33 06:08:28 49 9.3 / 06:26 12:31:21
Run 18.2k 00:16:24 06:24:53 51 8.89 / 06:44 12:47:46
Run 21k 00:23:50 06:48:43 53 8.59 / 06:58 13:11:36
Run 00:00:49 06:49:33 53 8.58 / 06:59 13:12:25