IRONMAN 70.3 SunShine Coast (2024)
TEAM Team Shimoda (#4554)
Finished
GUN TIME:
06:05:38
Place
46
OF
64
Mixed
Relay
Swim 00:41:29 1.90km
Location | Split | Race Time | Pos | Speed/Pace | TOD |
---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - / - | 06:30:02 |
Swim | 00:41:29 | 00:41:29 | 43 | 2.74 / 21:50 | 07:11:32 |
T1 00:04:09 0.10km
Location | Split | Race Time | Pos | Speed/Pace | TOD |
---|---|---|---|---|---|
T1 | 00:04:09 | 00:45:39 | 57 | - / - | 07:15:42 |
Cycle 03:06:09 90.0km
Location | Split | Race Time | Pos | Speed/Pace | TOD |
---|---|---|---|---|---|
Bike 9.4k | 00:19:25 | 01:05:05 | 49 | 29.02 / 02:04 | 07:35:07 |
Bike 20.8k | 00:25:12 | 01:30:17 | 48 | 27.95 / 02:08 | 08:00:20 |
Bike 33k | 00:21:05 | 01:51:23 | 46 | 30.12 / 01:59 | 08:21:26 |
Bike 42.7k | 00:18:39 | 02:10:02 | 46 | 30.35 / 01:58 | 08:40:05 |
Bike 52.5k | 00:20:48 | 02:30:51 | 45 | 29.94 / 02:00 | 09:00:54 |
Bike 64.3K | 00:26:54 | 02:57:45 | 45 | 29.2 / 02:03 | 09:27:48 |
Bike 76.1k | 00:22:07 | 03:19:53 | 42 | 29.6 / 02:01 | 09:49:55 |
Bike 85.8k | 00:20:43 | 03:40:36 | 44 | 29.42 / 02:02 | 10:10:39 |
Cycle | 00:11:11 | 03:51:48 | 44 | 29 / 02:04 | 10:21:51 |
T2 00:03:45 0.10km
Location | Split | Race Time | Pos | Speed/Pace | TOD |
---|---|---|---|---|---|
T2 | 00:03:45 | 03:55:33 | 64 | - / - | 10:25:36 |
Run 02:10:04 21.1km
Location | Split | Race Time | Pos | Speed/Pace | TOD |
---|---|---|---|---|---|
Run 600m | 00:02:22 | 03:57:56 | 46 | 15.14 / 03:57 | 10:27:59 |
Run 2.8k | 00:12:57 | 04:10:54 | 42 | 10.95 / 05:28 | 10:40:57 |
Run 5.5k | 00:16:10 | 04:27:04 | 43 | 10.47 / 05:43 | 10:57:07 |
Run 7.3k | 00:09:49 | 04:36:54 | 42 | 10.59 / 05:39 | 11:06:57 |
Run 9k | 00:11:15 | 04:48:10 | 41 | 10.26 / 05:50 | 11:18:13 |
Run 11.8k | 00:17:02 | 05:05:12 | 41 | 10.16 / 05:54 | 11:35:15 |
Run 14.7k | 00:17:26 | 05:22:38 | 38 | 10.12 / 05:55 | 11:52:41 |
Run 16.5k | 00:10:57 | 05:33:35 | 38 | 10.09 / 05:56 | 12:03:38 |
Run 18.2k | 00:12:09 | 05:45:45 | 38 | 9.91 / 06:03 | 12:15:48 |
Run 21k | 00:19:15 | 06:05:01 | 38 | 9.73 / 06:09 | 12:35:04 |
Run | 00:00:37 | 06:05:38 | 38 | 9.73 / 06:09 | 12:35:41 |
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