8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

TEAM MLK (#4553)
Finished
GUN TIME:  06:18:18
Place
51  OF 64
Mixed
Relay

Swim 00:48:35 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 06:29:27
Swim 00:48:35 00:48:35 58 2.34 / 25:34 07:18:02

T1 00:02:05 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:02:05 00:50:41 21 - / - 07:20:08

Cycle 03:26:55 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 9.4k 00:21:12 01:11:53 58 26.58 / 02:15 07:41:21
Bike 20.8k 00:27:56 01:39:50 58 25.39 / 02:21 08:09:17
Bike 33k 00:23:32 02:03:22 58 27.23 / 02:12 08:32:50
Bike 42.7k 00:21:27 02:24:49 58 27.21 / 02:12 08:54:17
Bike 52.5k 00:23:15 02:48:04 56 26.83 / 02:14 09:17:32
Bike 64.3K 00:30:59 03:19:04 56 25.99 / 02:18 09:48:32
Bike 76.1k 00:25:03 03:44:08 56 26.32 / 02:16 10:13:36
Bike 85.8k 00:22:58 04:07:07 56 26.2 / 02:17 10:36:34
Cycle 00:10:29 04:17:36 56 26.09 / 02:17 10:47:04

T2 00:01:38 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:38 04:19:15 25 - / - 10:48:43

Run 01:59:03 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run 600m 00:01:59 04:21:14 22 18.03 / 03:19 10:50:42
Run 2.8k 00:11:09 04:32:24 21 12.76 / 04:42 11:01:52
Run 5.5k 00:14:16 04:46:41 22 12.02 / 04:59 11:16:09
Run 7.3k 00:08:55 04:55:37 24 12.04 / 04:58 11:25:05
Run 9k 00:10:30 05:06:07 24 11.52 / 05:12 11:35:35
Run 11.8k 00:16:04 05:22:12 25 11.24 / 05:20 11:51:40
Run 14.7k 00:17:16 05:39:29 28 10.99 / 05:27 12:08:56
Run 16.5k 00:10:48 05:50:17 28 10.87 / 05:31 12:19:45
Run 18.2k 00:11:43 06:02:01 30 10.62 / 05:38 12:31:29
Run 21k 00:15:44 06:17:46 30 10.63 / 05:38 12:47:14
Run 00:00:32 06:18:18 30 10.63 / 05:38 12:47:46