IRONMAN 70.3 SunShine Coast (2024)
TEAM MLK (#4553)
Finished
GUN TIME:
06:18:18
Place
51
OF
64
Mixed
Relay
Swim 00:48:35 1.90km
Location | Split | Race Time | Pos | Speed/Pace | TOD |
---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - / - | 06:29:27 |
Swim | 00:48:35 | 00:48:35 | 58 | 2.34 / 25:34 | 07:18:02 |
T1 00:02:05 0.10km
Location | Split | Race Time | Pos | Speed/Pace | TOD |
---|---|---|---|---|---|
T1 | 00:02:05 | 00:50:41 | 21 | - / - | 07:20:08 |
Cycle 03:26:55 90.0km
Location | Split | Race Time | Pos | Speed/Pace | TOD |
---|---|---|---|---|---|
Bike 9.4k | 00:21:12 | 01:11:53 | 58 | 26.58 / 02:15 | 07:41:21 |
Bike 20.8k | 00:27:56 | 01:39:50 | 58 | 25.39 / 02:21 | 08:09:17 |
Bike 33k | 00:23:32 | 02:03:22 | 58 | 27.23 / 02:12 | 08:32:50 |
Bike 42.7k | 00:21:27 | 02:24:49 | 58 | 27.21 / 02:12 | 08:54:17 |
Bike 52.5k | 00:23:15 | 02:48:04 | 56 | 26.83 / 02:14 | 09:17:32 |
Bike 64.3K | 00:30:59 | 03:19:04 | 56 | 25.99 / 02:18 | 09:48:32 |
Bike 76.1k | 00:25:03 | 03:44:08 | 56 | 26.32 / 02:16 | 10:13:36 |
Bike 85.8k | 00:22:58 | 04:07:07 | 56 | 26.2 / 02:17 | 10:36:34 |
Cycle | 00:10:29 | 04:17:36 | 56 | 26.09 / 02:17 | 10:47:04 |
T2 00:01:38 0.10km
Location | Split | Race Time | Pos | Speed/Pace | TOD |
---|---|---|---|---|---|
T2 | 00:01:38 | 04:19:15 | 25 | - / - | 10:48:43 |
Run 01:59:03 21.1km
Location | Split | Race Time | Pos | Speed/Pace | TOD |
---|---|---|---|---|---|
Run 600m | 00:01:59 | 04:21:14 | 22 | 18.03 / 03:19 | 10:50:42 |
Run 2.8k | 00:11:09 | 04:32:24 | 21 | 12.76 / 04:42 | 11:01:52 |
Run 5.5k | 00:14:16 | 04:46:41 | 22 | 12.02 / 04:59 | 11:16:09 |
Run 7.3k | 00:08:55 | 04:55:37 | 24 | 12.04 / 04:58 | 11:25:05 |
Run 9k | 00:10:30 | 05:06:07 | 24 | 11.52 / 05:12 | 11:35:35 |
Run 11.8k | 00:16:04 | 05:22:12 | 25 | 11.24 / 05:20 | 11:51:40 |
Run 14.7k | 00:17:16 | 05:39:29 | 28 | 10.99 / 05:27 | 12:08:56 |
Run 16.5k | 00:10:48 | 05:50:17 | 28 | 10.87 / 05:31 | 12:19:45 |
Run 18.2k | 00:11:43 | 06:02:01 | 30 | 10.62 / 05:38 | 12:31:29 |
Run 21k | 00:15:44 | 06:17:46 | 30 | 10.63 / 05:38 | 12:47:14 |
Run | 00:00:32 | 06:18:18 | 30 | 10.63 / 05:38 | 12:47:46 |
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