8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

TEAM StrayDogs01 (#4548)
Finished
GUN TIME:  06:29:39
Place
53  OF 64
Mixed
Relay

Swim 00:36:21 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 06:11:27
Swim 00:36:21 00:36:21 30 3.13 / 19:08 06:47:49

T1 00:02:46 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:02:46 00:39:08 45 - / - 06:50:35

Cycle 03:21:58 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 9.4k 00:20:38 00:59:46 54 27.33 / 02:11 07:11:13
Bike 20.8k 00:28:44 01:28:31 59 25.27 / 02:22 07:39:58
Bike 33k 00:22:26 01:50:58 55 27.56 / 02:10 08:02:25
Bike 42.7k 00:22:41 02:13:39 59 27.1 / 02:12 08:25:07
Bike 52.5k 00:22:46 02:36:25 55 26.85 / 02:14 08:47:53
Bike 64.3K 00:29:42 03:06:08 54 26.24 / 02:17 09:17:35
Bike 76.1k 00:24:23 03:30:31 55 26.64 / 02:15 09:41:59
Bike 85.8k 00:21:21 03:51:53 55 26.7 / 02:14 10:03:20
Cycle 00:09:13 04:01:06 55 26.73 / 02:14 10:12:34

T2 00:02:15 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:02:15 04:03:22 51 - / - 10:14:49

Run 02:26:16 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run 600m 00:02:38 04:06:00 60 13.65 / 04:23 10:17:27
Run 2.8k 00:15:01 04:21:02 58 9.51 / 06:18 10:32:29
Run 5.5k 00:18:13 04:39:15 57 9.19 / 06:31 10:50:42
Run 7.3k 00:11:38 04:50:54 55 9.21 / 06:30 11:02:21
Run 9k 00:12:30 05:03:24 55 8.99 / 06:40 11:14:52
Run 11.8k 00:19:02 05:22:27 54 8.95 / 06:42 11:33:54
Run 14.7k 00:19:54 05:42:21 53 8.91 / 06:44 11:53:49
Run 16.5k 00:13:59 05:56:21 54 8.76 / 06:50 12:07:48
Run 18.2k 00:13:00 06:09:22 53 8.66 / 06:55 12:20:49
Run 21k 00:19:34 06:28:56 52 8.65 / 06:55 12:40:23
Run 00:00:43 06:29:39 52 8.65 / 06:55 12:41:06