8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

TEAM No Spring (Bin) Chickens (#4546)
Finished
GUN TIME:  06:34:54
Place
54  OF 64
Mixed
Relay

Swim 00:32:06 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 06:11:32
Swim 00:32:06 00:32:06 12 3.54 / 16:54 06:43:39

T1 00:02:17 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:02:17 00:34:24 26 - / - 06:45:56

Cycle 03:29:46 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 9.4k 00:20:44 00:55:08 55 27.2 / 02:12 07:06:40
Bike 20.8k 00:26:13 01:21:21 54 26.57 / 02:15 07:32:54
Bike 33k 00:28:11 01:49:33 61 26.34 / 02:16 08:01:06
Bike 42.7k 00:21:25 02:10:59 61 26.52 / 02:15 08:22:31
Bike 52.5k 00:22:51 02:33:50 60 26.37 / 02:16 08:45:23
Bike 64.3K 00:32:48 03:06:39 59 25.33 / 02:22 09:18:11
Bike 76.1k 00:25:06 03:31:46 59 25.74 / 02:19 09:43:18
Bike 85.8k 00:21:52 03:53:38 59 25.83 / 02:19 10:05:10
Cycle 00:10:32 04:04:10 59 25.74 / 02:19 10:15:42

T2 00:02:01 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:02:01 04:06:12 46 - / - 10:17:44

Run 02:28:42 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run 600m 00:02:46 04:08:58 62 12.96 / 04:37 10:20:31
Run 2.8k 00:15:23 04:24:21 62 9.24 / 06:29 10:35:54
Run 5.5k 00:18:56 04:43:18 59 8.89 / 06:44 10:54:51
Run 7.3k 00:12:00 04:55:19 60 8.91 / 06:43 11:06:51
Run 9k 00:13:12 05:08:31 59 8.66 / 06:55 11:20:04
Run 11.8k 00:19:19 05:27:51 58 8.67 / 06:55 11:39:23
Run 14.7k 00:20:36 05:48:28 57 8.62 / 06:57 12:00:00
Run 16.5k 00:12:10 06:00:38 56 8.65 / 06:56 12:12:11
Run 18.2k 00:13:58 06:14:37 56 8.5 / 07:03 12:26:10
Run 21k 00:19:35 06:34:13 55 8.51 / 07:02 12:45:45
Run 00:00:40 06:34:54 55 8.51 / 07:02 12:46:26