8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

TEAM The Richardson Team (#4541)
Finished
GUN TIME:  07:09:32
Place
63  OF 64
Female
10  OF 10
Relay
10  OF 10

Swim 00:42:55 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:23:22
Swim 00:42:55 00:42:55 52 7 7 2.65 / 22:35 07:06:18

T1 00:02:43 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:43 00:45:39 43 7 7 - / - 07:09:02

Cycle 03:11:51 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 9.4k 00:19:18 01:04:58 46 8 8 29.19 / 02:03 07:28:21
Bike 20.8k 00:24:01 01:28:59 45 7 7 28.79 / 02:05 07:52:22
Bike 33k 00:22:13 01:51:13 45 7 7 30.2 / 01:59 08:14:36
Bike 42.7k 00:19:48 02:11:02 47 8 8 30 / 01:59 08:34:25
Bike 52.5k 00:22:05 02:33:07 49 8 8 29.31 / 02:02 08:56:30
Bike 64.3K 00:28:43 03:01:50 49 8 8 28.32 / 02:07 09:25:13
Bike 76.1k 00:24:08 03:25:59 50 8 8 28.47 / 02:06 09:49:22
Bike 85.8k 00:21:33 03:47:33 50 8 8 28.3 / 02:07 10:10:56
Cycle 00:09:57 03:57:31 48 8 8 28.14 / 02:07 10:20:54

T2 00:01:50 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:50 03:59:21 39 7 7 - / - 10:22:44

Run 03:10:10 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 600m 00:03:24 04:02:45 64 10 10 10.57 / 05:40 10:26:08
Run 2.8k 00:19:22 04:22:08 64 10 10 7.37 / 08:08 10:45:31
Run 5.5k 00:23:51 04:45:59 64 10 10 7.07 / 08:28 11:09:22
Run 7.3k 00:14:43 05:00:43 64 10 10 7.13 / 08:24 11:24:06
Run 9k 00:17:07 05:17:51 64 10 10 6.87 / 08:43 11:41:14
Run 11.8k 00:24:52 05:42:43 64 10 10 6.84 / 08:45 12:06:06
Run 14.7k 00:25:21 06:08:05 64 10 10 6.85 / 08:45 12:31:28
Run 16.5k 00:15:38 06:23:44 64 10 10 6.85 / 08:45 12:47:07
Run 18.2k 00:17:58 06:41:43 64 10 10 6.72 / 08:55 13:05:06
Run 21k 00:26:53 07:08:36 63 10 10 6.65 / 09:00 13:31:59
Run 00:00:55 07:09:32 64 10 10 6.65 / 09:00 13:32:55