8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

TEAM TJR Tri-Fecta (#4540)
Finished
GUN TIME:  05:03:47
Place
15  OF 64
Mixed
Relay

Swim 00:36:06 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 06:16:57
Swim 00:36:06 00:36:06 27 3.15 / 19:00 06:53:03

T1 00:01:38 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:01:38 00:37:44 2 - / - 06:54:42

Cycle 02:39:01 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 9.4k 00:17:28 00:55:13 23 32.28 / 01:51 07:12:10
Bike 20.8k 00:21:26 01:16:39 20 32.07 / 01:52 07:33:36
Bike 33k 00:19:00 01:35:39 19 34.18 / 01:45 07:52:36
Bike 42.7k 00:16:04 01:51:44 19 34.62 / 01:43 08:08:41
Bike 52.5k 00:17:50 02:09:34 19 34.3 / 01:44 08:26:31
Bike 64.3K 00:22:51 02:32:25 18 33.64 / 01:47 08:49:22
Bike 76.1k 00:19:31 02:51:57 20 34.02 / 01:45 09:08:54
Bike 85.8k 00:17:14 03:09:12 17 33.99 / 01:45 09:26:09
Cycle 00:07:34 03:16:46 17 33.95 / 01:46 09:33:43

T2 00:01:18 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:18 03:18:04 11 - / - 09:35:01

Run 01:45:42 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run 600m 00:01:51 03:19:55 15 19.41 / 03:05 09:36:53
Run 2.8k 00:10:36 03:30:32 15 13.48 / 04:26 09:47:29
Run 5.5k 00:13:17 03:43:49 15 12.81 / 04:40 10:00:46
Run 7.3k 00:08:07 03:51:56 15 12.93 / 04:38 10:08:53
Run 9k 00:09:23 04:01:19 16 12.48 / 04:48 10:18:16
Run 11.8k 00:13:42 04:15:02 16 12.43 / 04:49 10:31:59
Run 14.7k 00:14:30 04:29:32 15 12.34 / 04:51 10:46:30
Run 16.5k 00:09:03 04:38:36 15 12.29 / 04:52 10:55:33
Run 18.2k 00:10:05 04:48:42 16 12.04 / 04:58 11:05:39
Run 21k 00:14:35 05:03:18 16 11.97 / 05:00 11:20:15
Run 00:00:28 05:03:47 16 11.97 / 05:00 11:20:44