8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

TEAM The Concorde (#4539)
Finished
GUN TIME:  05:12:37
Place
18  OF 64
Mixed
Relay

Swim 00:34:21 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 06:13:57
Swim 00:34:21 00:34:21 22 3.31 / 18:05 06:48:18

T1 00:02:04 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:02:04 00:36:26 19 - / - 06:50:23

Cycle 02:10:46 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 9.4k 00:14:08 00:50:34 3 39.87 / 01:30 07:04:32
Bike 20.8k 00:18:04 01:08:39 2 38.74 / 01:32 07:22:36
Bike 33k 00:16:19 01:24:58 2 40.79 / 01:28 07:38:55
Bike 42.7k 00:13:37 01:38:36 2 41.21 / 01:27 07:52:33
Bike 52.5k 00:14:23 01:53:00 2 41.14 / 01:27 08:06:57
Bike 64.3K 00:18:07 02:11:08 2 40.74 / 01:28 08:25:05
Bike 76.1k 00:15:57 02:27:06 2 41.26 / 01:27 08:41:03
Bike 85.8k 00:13:50 02:40:56 2 41.34 / 01:27 08:54:53
Cycle 00:06:16 02:47:13 2 41.29 / 01:27 09:01:10

T2 00:01:38 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:38 02:48:51 24 - / - 09:02:48

Run 02:23:46 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run 600m 00:01:55 02:50:47 18 18.68 / 03:12 09:04:44
Run 2.8k 00:11:35 03:02:22 25 12.42 / 04:49 09:16:19
Run 5.5k 00:16:03 03:18:25 32 11.16 / 05:22 09:32:22
Run 7.3k 00:10:13 03:28:39 34 11 / 05:27 09:42:36
Run 9k 00:12:28 03:41:07 38 10.33 / 05:48 09:55:05
Run 11.8k 00:18:04 03:59:12 42 10.06 / 05:57 10:13:09
Run 14.7k 00:23:26 04:22:39 49 9.4 / 06:22 10:36:36
Run 16.5k 00:13:00 04:35:39 50 9.27 / 06:28 10:49:36
Run 18.2k 00:14:40 04:50:19 50 8.98 / 06:40 11:04:16
Run 21k 00:21:41 05:12:00 50 8.8 / 06:49 11:25:57
Run 00:00:37 05:12:37 50 8.8 / 06:48 11:26:34