8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

TEAM Connect 3 (#4536)
Finished
GUN TIME:  05:02:59
Place
14  OF 64
Mixed
Relay

Swim 00:32:50 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 06:18:22
Swim 00:32:50 00:32:50 17 3.47 / 17:17 06:51:12

T1 00:02:24 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:02:24 00:35:14 33 - / - 06:53:37

Cycle 02:48:13 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 9.4k 00:18:54 00:54:09 39 29.83 / 02:00 07:12:31
Bike 20.8k 00:23:28 01:17:37 38 29.44 / 02:02 07:35:59
Bike 33k 00:20:27 01:38:04 35 31.51 / 01:54 07:56:26
Bike 42.7k 00:17:40 01:55:45 33 31.82 / 01:53 08:14:07
Bike 52.5k 00:18:45 02:14:30 32 31.73 / 01:53 08:32:52
Bike 64.3K 00:23:58 02:38:29 31 31.3 / 01:54 08:56:51
Bike 76.1k 00:19:43 02:58:13 31 31.93 / 01:52 09:16:35
Bike 85.8k 00:17:01 03:15:14 29 32.17 / 01:51 09:33:37
Cycle 00:08:13 03:23:28 28 32.1 / 01:52 09:41:50

T2 00:01:56 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:56 03:25:25 44 - / - 09:43:47

Run 01:37:34 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run 600m 00:01:52 03:27:17 16 19.27 / 03:06 09:45:39
Run 2.8k 00:10:04 03:37:21 13 14.06 / 04:15 09:55:43
Run 5.5k 00:12:26 03:49:48 12 13.53 / 04:25 10:08:10
Run 7.3k 00:07:35 03:57:23 12 13.7 / 04:22 10:15:45
Run 9k 00:08:39 04:06:03 11 13.28 / 04:30 10:24:25
Run 11.8k 00:12:37 04:18:40 10 13.29 / 04:30 10:37:03
Run 14.7k 00:13:23 04:32:04 10 13.23 / 04:32 10:50:26
Run 16.5k 00:08:09 04:40:13 10 13.23 / 04:31 10:58:35
Run 18.2k 00:09:08 04:49:21 9 13.01 / 04:36 11:07:43
Run 21k 00:13:07 05:02:29 9 12.98 / 04:37 11:20:51
Run 00:00:30 05:02:59 9 12.97 / 04:37 11:21:21