8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

TEAM We showed up! (#4531)
Finished
GUN TIME:  05:39:40
Place
32  OF 64
Mixed
Relay

Swim 00:45:25 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 06:09:57
Swim 00:45:25 00:45:25 56 2.5 / 23:54 06:55:22

T1 00:02:02 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:02:02 00:47:27 18 - / - 06:57:25

Cycle 02:51:06 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 9.4k 00:17:49 01:05:17 28 31.63 / 01:53 07:15:15
Bike 20.8k 00:22:09 01:27:27 25 31.2 / 01:55 07:37:24
Bike 33k 00:20:15 01:47:42 26 32.86 / 01:49 07:57:40
Bike 42.7k 00:17:32 02:05:15 28 32.93 / 01:49 08:15:12
Bike 52.5k 00:18:55 02:24:10 28 32.56 / 01:50 08:34:08
Bike 64.3K 00:24:50 02:49:01 28 31.73 / 01:53 08:58:59
Bike 76.1k 00:21:15 03:10:16 29 31.97 / 01:52 09:20:14
Bike 85.8k 00:19:08 03:29:24 31 31.78 / 01:53 09:39:22
Cycle 00:09:09 03:38:34 31 31.55 / 01:54 09:48:31

T2 00:01:39 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:39 03:40:13 26 - / - 09:50:11

Run 01:59:27 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run 600m 00:02:08 03:42:21 30 16.87 / 03:33 09:52:19
Run 2.8k 00:12:13 03:54:34 35 11.7 / 05:07 10:04:32
Run 5.5k 00:15:24 04:09:59 34 11.08 / 05:24 10:19:56
Run 7.3k 00:09:26 04:19:25 32 11.17 / 05:22 10:29:22
Run 9k 00:10:41 04:30:06 33 10.82 / 05:32 10:40:04
Run 11.8k 00:16:01 04:46:07 33 10.74 / 05:35 10:56:05
Run 14.7k 00:16:29 05:02:37 34 10.7 / 05:36 11:12:34
Run 16.5k 00:09:52 05:12:29 34 10.73 / 05:35 11:22:26
Run 18.2k 00:10:57 05:23:27 31 10.57 / 05:40 11:33:24
Run 21k 00:15:42 05:39:09 31 10.59 / 05:39 11:49:06
Run 00:00:31 05:39:40 31 10.59 / 05:39 11:49:38