IRONMAN 70.3 SunShine Coast (2024)
TEAM Wave Warriors (#4529)
Finished
GUN TIME:
04:41:49
Place
6
OF
64
Male
3
OF
19
Relay
3
OF
19
Swim 00:31:32 1.90km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:01:47 |
| Swim | 00:31:32 | 00:31:32 | 8 | 4 | 4 | 3.61 / 16:36 | 06:33:20 |
T1 00:03:13 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:13 | 00:34:45 | 50 | 19 | 19 | - / - | 06:36:33 |
Cycle 02:36:05 90.0km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.4k | 00:17:11 | 00:51:57 | 21 | 11 | 11 | 32.79 / 01:49 | 06:53:45 |
| Bike 20.8k | 00:20:36 | 01:12:33 | 17 | 9 | 9 | 33.01 / 01:49 | 07:14:21 |
| Bike 33k | 00:18:54 | 01:31:28 | 17 | 9 | 9 | 34.91 / 01:43 | 07:33:15 |
| Bike 42.7k | 00:16:31 | 01:47:59 | 17 | 8 | 8 | 34.98 / 01:42 | 07:49:46 |
| Bike 52.5k | 00:17:17 | 02:05:16 | 15 | 7 | 7 | 34.8 / 01:43 | 08:07:03 |
| Bike 64.3K | 00:22:36 | 02:27:52 | 15 | 7 | 7 | 34.1 / 01:45 | 08:29:39 |
| Bike 76.1k | 00:19:18 | 02:47:11 | 14 | 7 | 7 | 34.48 / 01:44 | 08:48:58 |
| Bike 85.8k | 00:16:02 | 03:03:13 | 14 | 7 | 7 | 34.67 / 01:43 | 09:05:01 |
| Cycle | 00:07:37 | 03:10:51 | 14 | 7 | 7 | 34.59 / 01:44 | 09:12:38 |
T2 00:01:27 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:27 | 03:12:19 | 15 | 7 | 7 | - / - | 09:14:06 |
Run 01:29:30 21.1km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:01:38 | 03:13:57 | 6 | 3 | 3 | 21.96 / 02:43 | 09:15:44 |
| Run 2.8k | 00:09:21 | 03:23:18 | 5 | 4 | 4 | 15.28 / 03:55 | 09:25:06 |
| Run 5.5k | 00:11:34 | 03:34:53 | 4 | 3 | 3 | 14.61 / 04:06 | 09:36:41 |
| Run 7.3k | 00:07:00 | 03:41:53 | 4 | 3 | 3 | 14.8 / 04:03 | 09:43:41 |
| Run 9k | 00:07:55 | 03:49:49 | 4 | 3 | 3 | 14.4 / 04:09 | 09:51:36 |
| Run 11.8k | 00:11:54 | 04:01:43 | 4 | 3 | 3 | 14.33 / 04:11 | 10:03:30 |
| Run 14.7k | 00:12:19 | 04:14:02 | 5 | 4 | 4 | 14.28 / 04:11 | 10:15:50 |
| Run 16.5k | 00:07:14 | 04:21:17 | 5 | 4 | 4 | 14.35 / 04:10 | 10:23:04 |
| Run 18.2k | 00:08:12 | 04:29:29 | 5 | 4 | 4 | 14.14 / 04:14 | 10:31:17 |
| Run 21k | 00:11:55 | 04:41:25 | 4 | 3 | 3 | 14.14 / 04:14 | 10:43:12 |
| Run | 00:00:24 | 04:41:49 | 4 | 3 | 3 | 14.14 / 04:14 | 10:43:37 |
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