IRONMAN 70.3 SunShine Coast (2024)
TEAM Microkeeper (#4527)
Finished
GUN TIME:
04:35:13
Place
3
OF
64
Female
1
OF
10
Relay
1
OF
10
Swim 00:27:39 1.90km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:03:32 |
| Swim | 00:27:39 | 00:27:39 | 4 | 1 | 1 | 4.12 / 14:33 | 06:31:11 |
T1 00:01:39 0.10km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:39 | 00:29:18 | 3 | 1 | 1 | - / - | 06:32:50 |
Cycle 02:28:40 90.0km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.4k | 00:16:18 | 00:45:37 | 13 | 1 | 1 | 34.57 / 01:44 | 06:49:09 |
| Bike 20.8k | 00:19:57 | 01:05:35 | 10 | 1 | 1 | 34.4 / 01:44 | 07:09:07 |
| Bike 33k | 00:18:28 | 01:24:03 | 11 | 1 | 1 | 36.17 / 01:39 | 07:27:35 |
| Bike 42.7k | 00:16:11 | 01:40:14 | 11 | 1 | 1 | 36.12 / 01:39 | 07:43:46 |
| Bike 52.5k | 00:15:56 | 01:56:11 | 11 | 1 | 1 | 36.25 / 01:39 | 07:59:43 |
| Bike 64.3K | 00:20:09 | 02:16:20 | 7 | 1 | 1 | 36.04 / 01:39 | 08:19:53 |
| Bike 76.1k | 00:18:38 | 02:34:59 | 8 | 1 | 1 | 36.33 / 01:39 | 08:38:31 |
| Bike 85.8k | 00:15:52 | 02:50:52 | 7 | 1 | 1 | 36.36 / 01:38 | 08:54:24 |
| Cycle | 00:07:06 | 02:57:58 | 7 | 1 | 1 | 36.32 / 01:39 | 09:01:31 |
T2 00:01:18 0.10km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:18 | 02:59:16 | 10 | 1 | 1 | - / - | 09:02:49 |
Run 01:35:56 21.1km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:01:36 | 03:00:53 | 5 | 1 | 1 | 22.35 / 02:41 | 09:04:25 |
| Run 2.8k | 00:09:38 | 03:10:32 | 8 | 1 | 1 | 14.92 / 04:01 | 09:14:04 |
| Run 5.5k | 00:12:03 | 03:22:35 | 8 | 1 | 1 | 14.15 / 04:14 | 09:26:07 |
| Run 7.3k | 00:07:27 | 03:30:02 | 8 | 1 | 1 | 14.23 / 04:12 | 09:33:34 |
| Run 9k | 00:08:29 | 03:38:32 | 8 | 1 | 1 | 13.75 / 04:21 | 09:42:04 |
| Run 11.8k | 00:12:35 | 03:51:08 | 8 | 1 | 1 | 13.65 / 04:23 | 09:54:40 |
| Run 14.7k | 00:13:28 | 04:04:36 | 8 | 1 | 1 | 13.5 / 04:26 | 10:08:08 |
| Run 16.5k | 00:08:03 | 04:12:39 | 8 | 1 | 1 | 13.49 / 04:26 | 10:16:12 |
| Run 18.2k | 00:08:58 | 04:21:38 | 7 | 1 | 1 | 13.25 / 04:31 | 10:25:10 |
| Run 21k | 00:13:08 | 04:34:47 | 7 | 1 | 1 | 13.19 / 04:32 | 10:38:19 |
| Run | 00:00:26 | 04:35:13 | 7 | 1 | 1 | 13.19 / 04:32 | 10:38:46 |
Social Share