8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

TEAM HALSPO (#4523)
Finished
GUN TIME:  05:33:08
Place
26  OF 64
Mixed
Relay

Swim 00:39:50 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 06:27:32
Swim 00:39:50 00:39:50 38 2.86 / 20:58 07:07:22

T1 00:02:23 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:02:23 00:42:14 32 - / - 07:09:46

Cycle 02:58:33 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 9.4k 00:18:58 01:01:12 40 29.71 / 02:01 07:28:45
Bike 20.8k 00:24:10 01:25:23 44 28.92 / 02:04 07:52:55
Bike 33k 00:21:20 01:46:43 42 30.7 / 01:57 08:14:15
Bike 42.7k 00:18:35 02:05:18 40 30.83 / 01:56 08:32:51
Bike 52.5k 00:20:11 02:25:30 40 30.5 / 01:58 08:53:02
Bike 64.3K 00:25:47 02:51:18 37 29.89 / 02:00 09:18:50
Bike 76.1k 00:21:27 03:12:45 37 30.33 / 01:58 09:40:18
Bike 85.8k 00:19:09 03:31:55 37 30.33 / 01:58 09:59:27
Cycle 00:08:52 03:40:47 37 30.24 / 01:59 10:08:19

T2 00:01:39 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:39 03:42:27 28 - / - 10:09:59

Run 01:50:40 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run 600m 00:01:57 03:44:24 19 18.41 / 03:15 10:11:56
Run 2.8k 00:10:58 03:55:22 19 12.99 / 04:36 10:22:55
Run 5.5k 00:13:44 04:09:07 18 12.37 / 04:50 10:36:40
Run 7.3k 00:08:21 04:17:28 18 12.5 / 04:47 10:45:01
Run 9k 00:09:25 04:26:54 18 12.14 / 04:56 10:54:27
Run 11.8k 00:14:09 04:41:04 18 12.07 / 04:58 11:08:36
Run 14.7k 00:15:11 04:56:15 18 11.94 / 05:01 11:23:48
Run 16.5k 00:09:26 05:05:42 21 11.89 / 05:02 11:33:14
Run 18.2k 00:10:52 05:16:35 21 11.6 / 05:10 11:44:07
Run 21k 00:16:03 05:32:38 22 11.43 / 05:14 12:00:11
Run 00:00:29 05:33:08 22 11.43 / 05:14 12:00:40