8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

TEAM AJ Squared (#4518)
Finished
GUN TIME:  06:38:07
Place
56  OF 64
Mixed
Relay

Swim 00:42:02 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 06:22:28
Swim 00:42:02 00:42:02 46 2.71 / 22:07 07:04:31

T1 00:04:19 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:04:19 00:46:22 59 - / - 07:08:51

Cycle 03:14:07 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 9.4k 00:19:09 01:05:32 42 29.43 / 02:02 07:28:00
Bike 20.8k 00:24:39 01:30:11 46 28.48 / 02:06 07:52:39
Bike 33k 00:22:17 01:52:29 48 29.94 / 02:00 08:14:57
Bike 42.7k 00:19:20 02:11:49 48 29.98 / 02:00 08:34:18
Bike 52.5k 00:21:20 02:33:10 47 29.49 / 02:02 08:55:38
Bike 64.3K 00:28:22 03:01:32 47 28.54 / 02:06 09:24:01
Bike 76.1k 00:23:52 03:25:25 46 28.7 / 02:05 09:47:54
Bike 85.8k 00:22:13 03:47:39 48 28.39 / 02:06 10:10:07
Cycle 00:12:50 04:00:30 51 27.81 / 02:09 10:22:58

T2 00:02:59 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:02:59 04:03:29 58 - / - 10:25:57

Run 02:34:38 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run 600m 00:02:39 04:06:08 61 13.55 / 04:25 10:28:36
Run 2.8k 00:15:12 04:21:20 59 9.4 / 06:22 10:43:48
Run 5.5k 00:19:27 04:40:47 62 8.84 / 06:47 11:03:15
Run 7.3k 00:11:46 04:52:34 59 8.92 / 06:43 11:15:02
Run 9k 00:13:27 05:06:02 60 8.63 / 06:57 11:28:30
Run 11.8k 00:19:47 05:25:49 59 8.59 / 06:58 11:48:17
Run 14.7k 00:21:15 05:47:05 59 8.51 / 07:02 12:09:33
Run 16.5k 00:13:43 06:00:48 58 8.43 / 07:06 12:23:16
Run 18.2k 00:15:16 06:16:04 58 8.23 / 07:17 12:38:33
Run 21k 00:21:13 06:37:18 58 8.19 / 07:19 12:59:46
Run 00:00:48 06:38:07 58 8.18 / 07:19 13:00:35