8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

TEAM RJ Tri-hards (#4517)
Finished
GUN TIME:  05:50:14
Place
39  OF 64
Male
17  OF 19
Relay
17  OF 19

Swim 00:53:17 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:20:57
Swim 00:53:17 00:53:17 60 19 19 2.13 / 28:02 07:14:14

T1 00:02:27 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:27 00:55:44 36 14 14 - / - 07:16:42

Cycle 02:51:19 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 9.4k 00:17:37 01:13:22 27 13 13 31.99 / 01:52 07:34:20
Bike 20.8k 00:23:17 01:36:39 29 14 14 30.5 / 01:58 07:57:37
Bike 33k 00:20:34 01:57:13 32 14 14 32.2 / 01:51 08:18:11
Bike 42.7k 00:18:07 02:15:21 32 14 14 32.18 / 01:51 08:36:18
Bike 52.5k 00:19:26 02:34:47 31 14 14 31.8 / 01:53 08:55:45
Bike 64.3K 00:24:34 02:59:22 32 14 14 31.2 / 01:55 09:20:19
Bike 76.1k 00:20:58 03:20:20 32 14 14 31.57 / 01:54 09:41:18
Bike 85.8k 00:18:26 03:38:47 32 14 14 31.57 / 01:54 09:59:45
Cycle 00:08:17 03:47:04 32 14 14 31.51 / 01:54 10:08:02

T2 00:01:35 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:35 03:48:40 23 11 11 - / - 10:09:37

Run 02:01:34 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 600m 00:02:02 03:50:42 23 11 11 17.65 / 03:23 10:11:40
Run 2.8k 00:11:14 04:01:57 23 12 12 12.64 / 04:44 10:22:54
Run 5.5k 00:14:26 04:16:23 25 12 12 11.9 / 05:02 10:37:20
Run 7.3k 00:08:48 04:25:11 25 13 13 11.99 / 05:00 10:46:09
Run 9k 00:10:47 04:35:59 25 13 13 11.41 / 05:15 10:56:56
Run 11.8k 00:16:38 04:52:37 29 14 14 11.07 / 05:25 11:13:34
Run 14.7k 00:17:00 05:09:37 30 14 14 10.89 / 05:30 11:30:35
Run 16.5k 00:10:48 05:20:26 31 14 14 10.78 / 05:33 11:41:23
Run 18.2k 00:12:20 05:32:46 33 14 14 10.48 / 05:43 11:53:44
Run 21k 00:16:53 05:49:40 33 14 14 10.41 / 05:45 12:10:37
Run 00:00:34 05:50:14 33 14 14 10.41 / 05:45 12:11:12