8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

TEAM Frosty Woods (#4511)
Finished
GUN TIME:  05:34:02
Place
27  OF 64
Mixed
Relay

Swim 00:37:55 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 06:14:52
Swim 00:37:55 00:37:55 34 3 / 19:57 06:52:47

T1 00:01:56 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:01:56 00:39:51 8 - / - 06:54:44

Cycle 02:48:14 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 9.4k 00:17:26 00:57:18 22 32.33 / 01:51 07:12:10
Bike 20.8k 00:23:20 01:20:39 28 30.59 / 01:57 07:35:31
Bike 33k 00:19:48 01:40:27 28 32.67 / 01:50 07:55:20
Bike 42.7k 00:16:51 01:57:19 27 33.07 / 01:48 08:12:11
Bike 52.5k 00:18:42 02:16:02 27 32.75 / 01:49 08:30:54
Bike 64.3K 00:23:49 02:39:51 27 32.15 / 01:51 08:54:44
Bike 76.1k 00:21:12 03:01:03 27 32.33 / 01:51 09:15:56
Bike 85.8k 00:18:38 03:19:42 27 32.2 / 01:51 09:34:34
Cycle 00:08:23 03:28:05 29 32.09 / 01:52 09:42:58

T2 00:01:17 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:17 03:29:23 8 - / - 09:44:15

Run 02:04:39 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run 600m 00:02:09 03:31:32 34 16.69 / 03:35 09:46:25
Run 2.8k 00:12:03 03:43:36 32 11.81 / 05:04 09:58:28
Run 5.5k 00:15:16 03:58:52 31 11.19 / 05:21 10:13:45
Run 7.3k 00:09:13 04:08:05 31 11.31 / 05:18 10:22:58
Run 9k 00:10:18 04:18:24 30 11.01 / 05:26 10:33:17
Run 11.8k 00:15:17 04:33:42 30 11 / 05:27 10:48:34
Run 14.7k 00:16:26 04:50:08 29 10.92 / 05:29 11:05:01
Run 16.5k 00:10:18 05:00:27 29 10.87 / 05:31 11:15:19
Run 18.2k 00:13:34 05:14:01 34 10.43 / 05:44 11:28:54
Run 21k 00:19:22 05:33:24 37 10.16 / 05:54 11:48:16
Run 00:00:38 05:34:02 37 10.15 / 05:54 11:48:55