8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

TEAM Team Dork (#4510)
Finished
GUN TIME:  05:43:09
Place
34  OF 64
Male
15  OF 19
Relay
15  OF 19

Swim 00:36:14 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:17:17
Swim 00:36:14 00:36:14 28 13 13 3.14 / 19:04 06:53:31

T1 00:02:39 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:39 00:38:53 40 15 15 - / - 06:56:11

Cycle 03:12:19 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 9.4k 00:19:52 00:58:46 51 19 19 28.37 / 02:06 07:16:04
Bike 20.8k 00:25:37 01:24:23 51 19 19 27.42 / 02:11 07:41:41
Bike 33k 00:23:11 01:47:35 53 19 19 28.82 / 02:04 08:04:53
Bike 42.7k 00:20:06 02:07:42 51 19 19 28.84 / 02:04 08:24:59
Bike 52.5k 00:21:40 02:29:22 51 19 19 28.51 / 02:06 08:46:40
Bike 64.3K 00:28:28 02:57:50 51 19 19 27.76 / 02:09 09:15:08
Bike 76.1k 00:22:36 03:20:27 51 19 19 28.26 / 02:07 09:37:44
Bike 85.8k 00:21:30 03:41:57 51 19 19 28.12 / 02:08 09:59:14
Cycle 00:09:15 03:51:12 50 19 19 28.07 / 02:08 10:08:30

T2 00:01:45 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:45 03:52:58 33 13 13 - / - 10:10:15

Run 01:50:11 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 600m 00:02:09 03:55:07 35 15 15 16.68 / 03:35 10:12:25
Run 2.8k 00:11:43 04:06:50 27 14 14 12.1 / 04:57 10:24:08
Run 5.5k 00:14:35 04:21:26 27 14 14 11.59 / 05:10 10:38:43
Run 7.3k 00:08:51 04:30:17 27 14 14 11.73 / 05:06 10:47:34
Run 9k 00:10:39 04:40:57 26 14 14 11.25 / 05:19 10:58:14
Run 11.8k 00:14:22 04:55:19 24 13 13 11.35 / 05:17 11:12:37
Run 14.7k 00:14:29 05:09:48 23 13 13 11.47 / 05:13 11:27:06
Run 16.5k 00:08:39 05:18:28 22 13 13 11.57 / 05:10 11:35:45
Run 18.2k 00:09:48 05:28:16 22 13 13 11.45 / 05:14 11:45:34
Run 21k 00:14:15 05:42:32 21 13 13 11.49 / 05:13 11:59:49
Run 00:00:36 05:43:09 21 13 13 11.48 / 05:13 12:00:26