8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

TEAM Up The Panthers (#4505)
Finished
GUN TIME:  05:39:38
Place
31  OF 64
Male
14  OF 19
Relay
14  OF 19

Swim 00:32:13 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:06:27
Swim 00:32:13 00:32:13 14 7 7 3.53 / 16:57 06:38:40

T1 00:02:20 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:20 00:34:33 30 11 11 - / - 06:41:00

Cycle 02:47:56 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 9.4k 00:17:08 00:51:41 20 10 10 32.89 / 01:49 06:58:09
Bike 20.8k 00:22:35 01:14:17 22 10 10 31.41 / 01:54 07:20:44
Bike 33k 00:19:25 01:33:42 21 10 10 33.47 / 01:47 07:40:09
Bike 42.7k 00:16:46 01:50:29 22 11 11 33.74 / 01:46 07:56:56
Bike 52.5k 00:18:34 02:09:04 23 11 11 33.32 / 01:48 08:15:31
Bike 64.3K 00:24:34 02:33:38 25 11 11 32.39 / 01:51 08:40:05
Bike 76.1k 00:20:56 02:54:35 26 12 12 32.6 / 01:50 09:01:02
Bike 85.8k 00:19:01 03:13:36 26 12 12 32.36 / 01:51 09:20:04
Cycle 00:08:53 03:22:29 26 12 12 32.15 / 01:51 09:28:57

T2 00:01:47 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:47 03:24:16 35 14 14 - / - 09:30:44

Run 02:15:21 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 600m 00:02:11 03:26:28 36 16 16 16.43 / 03:39 09:32:55
Run 2.8k 00:12:11 03:38:39 36 15 15 11.68 / 05:08 09:45:07
Run 5.5k 00:15:28 03:54:08 35 15 15 11.05 / 05:25 10:00:35
Run 7.3k 00:10:12 04:04:21 37 15 15 10.93 / 05:29 10:10:48
Run 9k 00:11:09 04:15:30 36 15 15 10.54 / 05:41 10:21:58
Run 11.8k 00:17:12 04:32:43 37 15 15 10.34 / 05:48 10:39:10
Run 14.7k 00:19:27 04:52:10 40 16 16 10.03 / 05:58 10:58:38
Run 16.5k 00:11:48 05:03:59 42 16 16 9.92 / 06:02 11:10:26
Run 18.2k 00:14:06 05:18:05 43 17 17 9.59 / 06:15 11:24:33
Run 21k 00:20:52 05:38:58 44 18 18 9.35 / 06:24 11:45:25
Run 00:00:40 05:39:38 44 18 18 9.35 / 06:24 11:46:06