IRONMAN 70.3 SunShine Coast (2024)
Jack MCPHEE (#998)
Club: Melbourne Triathlon Club Inc
Finished
GUN TIME:
05:20:44
Place
538
OF
1299
Male
464
OF
996
30-34
60
OF
137
Swim 00:35:04 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:19:27 |
Swim | 00:35:04 | 00:35:04 | 474 | 393 | 49 | 3.25 / 18:27 | 06:54:31 |
T1 00:03:03 0.31km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:03 | 00:38:07 | 299 | 233 | 24 | - / - | 06:57:35 |
Cycle 02:38:01 90.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:24 | 00:55:31 | 539 | 480 | 69 | 32.41 / 01:51 | 07:14:59 |
Bike 20.8k | 00:20:59 | 01:16:31 | 498 | 445 | 60 | 32.52 / 01:50 | 07:35:58 |
Bike 33k | 00:19:12 | 01:35:44 | 500 | 448 | 59 | 34.37 / 01:44 | 07:55:11 |
Bike 42.7k | 00:15:58 | 01:51:42 | 466 | 420 | 54 | 34.81 / 01:43 | 08:11:10 |
Bike 52.5k | 00:17:13 | 02:08:56 | 456 | 411 | 52 | 34.68 / 01:43 | 08:28:23 |
Bike 64.3K | 00:21:54 | 02:30:51 | 449 | 404 | 47 | 34.22 / 01:45 | 08:50:18 |
Bike 76.1k | 00:19:37 | 02:50:28 | 461 | 414 | 49 | 34.49 / 01:44 | 09:09:56 |
Bike 85.8k | 00:17:38 | 03:08:07 | 471 | 422 | 52 | 34.32 / 01:44 | 09:27:34 |
Cycle | 00:08:02 | 03:16:09 | 470 | 421 | 52 | 34.2 / 01:45 | 09:35:36 |
T2 00:01:49 0.21km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:49 | 03:17:59 | 107 | 83 | 8 | - / - | 09:37:26 |
Run 02:02:45 21.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:03 | 03:20:02 | 580 | 499 | 75 | 17.46 / 03:26 | 09:39:29 |
Run 2.8k | 00:12:08 | 03:32:11 | 676 | 573 | 86 | 11.19 / 05:21 | 09:51:38 |
Run 5.5k | 00:15:32 | 03:47:43 | 708 | 592 | 89 | 11.09 / 05:24 | 10:07:11 |
Run 7.3k | 00:09:23 | 03:57:06 | 700 | 583 | 85 | 11.19 / 05:21 | 10:16:34 |
Run 9k | 00:10:37 | 04:07:44 | 694 | 576 | 84 | 10.85 / 05:31 | 10:27:11 |
Run 11.8k | 00:15:52 | 04:23:36 | 688 | 573 | 82 | 10.78 / 05:33 | 10:43:04 |
Run 14.7k | 00:16:56 | 04:40:33 | 698 | 577 | 86 | 10.68 / 05:37 | 11:00:00 |
Run 16.5k | 00:10:16 | 04:50:50 | 695 | 572 | 86 | 10.66 / 05:37 | 11:10:17 |
Run 18.2k | 00:11:50 | 05:02:40 | 702 | 577 | 88 | 10.43 / 05:45 | 11:22:07 |
Run 21k | 00:17:23 | 05:20:04 | 734 | 598 | 90 | 10.32 / 05:48 | 11:39:31 |
Run | 00:00:39 | 05:20:44 | 736 | 600 | 90 | 10.36 / 05:47 | 11:40:11 |
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