8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Nicholas MANNS (#997)
Finished
GUN TIME:  05:54:02
Place
875  OF 1299
Male
722  OF 996
30-34
100  OF 137

Swim 00:37:36 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:12:42
Swim 00:37:36 00:37:36 701 577 78 3.03 / 19:47 06:50:19

T1 00:05:24 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:24 00:43:00 993 753 100 - / - 06:55:43

Cycle 03:08:00 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:19:37 01:02:38 1015 842 110 28.73 / 02:05 07:15:21
Bike 20.8k 00:25:17 01:27:56 1054 862 114 27.79 / 02:09 07:40:38
Bike 33k 00:22:22 01:50:18 1058 869 117 29.42 / 02:02 08:03:01
Bike 42.7k 00:19:17 02:09:36 1054 867 118 29.58 / 02:01 08:22:18
Bike 52.5k 00:21:12 02:30:48 1056 869 120 29.22 / 02:03 08:43:31
Bike 64.3K 00:26:56 02:57:45 1050 864 119 28.63 / 02:05 09:10:27
Bike 76.1k 00:23:24 03:21:10 1051 863 119 28.87 / 02:04 09:33:52
Bike 85.8k 00:20:14 03:41:24 1050 862 119 28.85 / 02:04 09:54:06
Cycle 00:09:37 03:51:01 1047 861 118 28.75 / 02:05 10:03:44

T2 00:04:33 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:33 03:55:35 947 732 100 - / - 10:08:18

Run 01:58:26 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:05 03:57:40 624 534 83 17.25 / 03:28 10:10:23
Run 2.8k 00:12:15 04:09:56 713 600 92 11.08 / 05:24 10:22:39
Run 5.5k 00:14:46 04:24:43 658 555 84 11.32 / 05:17 10:37:25
Run 7.3k 00:10:15 04:34:58 724 603 91 11.12 / 05:23 10:47:41
Run 9k 00:10:44 04:45:43 713 591 89 10.77 / 05:34 10:58:26
Run 11.8k 00:16:17 05:02:01 721 596 91 10.65 / 05:37 11:14:44
Run 14.7k 00:16:24 05:18:26 706 583 88 10.64 / 05:38 11:31:08
Run 16.5k 00:09:23 05:27:50 678 561 84 10.73 / 05:35 11:40:32
Run 18.2k 00:10:37 05:38:27 660 547 79 10.61 / 05:39 11:51:09
Run 21k 00:15:00 05:53:27 638 531 76 10.68 / 05:36 12:06:10
Run 00:00:34 05:54:02 639 532 76 10.73 / 05:35 12:06:45