8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Codie M MCINTYRE (#996)
Club: Koa Sports
Finished
GUN TIME:  05:15:27
Place
479  OF 1299
Male
415  OF 996
30-34
51  OF 137

Swim 00:36:03 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:17:52
Swim 00:36:03 00:36:03 560 462 58 3.16 / 18:58 06:53:55

T1 00:03:56 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:56 00:39:59 618 486 56 - / - 06:57:51

Cycle 02:39:59 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:17:05 00:57:04 459 406 53 33.01 / 01:49 07:14:57
Bike 20.8k 00:21:01 01:18:06 472 420 53 32.76 / 01:49 07:35:58
Bike 33k 00:19:13 01:37:20 481 431 56 34.53 / 01:44 07:55:12
Bike 42.7k 00:16:35 01:53:55 485 438 58 34.65 / 01:43 08:11:48
Bike 52.5k 00:17:39 02:11:35 489 441 58 34.38 / 01:44 08:29:28
Bike 64.3K 00:22:30 02:34:06 495 444 59 33.81 / 01:46 08:51:58
Bike 76.1k 00:20:07 02:54:13 513 459 60 34.01 / 01:45 09:12:05
Bike 85.8k 00:17:34 03:11:47 514 458 62 33.91 / 01:46 09:29:39
Cycle 00:08:11 03:19:59 516 460 60 33.78 / 01:46 09:37:51

T2 00:02:08 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:08 03:22:08 231 186 17 - / - 09:40:00

Run 01:53:19 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:04 03:24:13 620 530 81 17.28 / 03:28 09:42:05
Run 2.8k 00:11:59 03:36:12 653 554 82 11.3 / 05:18 09:54:04
Run 5.5k 00:14:40 03:50:52 617 521 74 11.48 / 05:13 10:08:45
Run 7.3k 00:08:59 03:59:52 591 500 67 11.6 / 05:10 10:17:44
Run 9k 00:10:06 04:09:59 573 485 64 11.28 / 05:18 10:27:51
Run 11.8k 00:14:37 04:24:36 547 461 61 11.33 / 05:17 10:42:28
Run 14.7k 00:15:17 04:39:53 536 452 57 11.34 / 05:17 10:57:46
Run 16.5k 00:09:06 04:49:00 522 442 55 11.39 / 05:15 11:06:52
Run 18.2k 00:10:29 04:59:29 522 441 54 11.21 / 05:20 11:17:21
Run 21k 00:15:25 05:14:55 530 447 53 11.17 / 05:22 11:32:47
Run 00:00:32 05:15:27 530 447 53 11.22 / 05:20 11:33:19