8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Lincoln LENEHAM (#995)
Finished
GUN TIME:  06:05:56
Place
962  OF 1299
Male
787  OF 996
30-34
111  OF 137

Swim 00:47:03 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:17:27
Swim 00:47:03 00:47:03 1187 925 127 2.42 / 24:46 07:04:30

T1 00:05:39 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:39 00:52:43 1034 781 104 - / - 07:10:10

Cycle 02:53:06 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:17:58 01:10:42 678 598 81 31.36 / 01:54 07:28:09
Bike 20.8k 00:23:04 01:33:46 776 671 88 30.41 / 01:58 07:51:13
Bike 33k 00:20:58 01:54:45 816 703 92 31.91 / 01:52 08:12:12
Bike 42.7k 00:18:09 02:12:54 825 709 95 31.95 / 01:52 08:30:21
Bike 52.5k 00:18:51 02:31:46 807 698 93 31.8 / 01:53 08:49:13
Bike 64.3K 00:24:16 02:56:02 797 690 93 31.28 / 01:55 09:13:29
Bike 76.1k 00:21:56 03:17:58 825 710 96 31.43 / 01:54 09:35:25
Bike 85.8k 00:19:02 03:37:01 836 717 96 31.33 / 01:54 09:54:28
Cycle 00:08:48 03:45:49 837 717 96 31.22 / 01:55 10:03:16

T2 00:02:45 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:45 03:48:34 456 361 43 - / - 10:06:01

Run 02:17:21 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:01:53 03:50:28 327 289 38 19.04 / 03:09 10:07:55
Run 2.8k 00:11:47 04:02:15 567 481 67 11.62 / 05:09 10:19:42
Run 5.5k 00:15:22 04:17:37 650 549 83 11.35 / 05:16 10:35:04
Run 7.3k 00:10:19 04:27:56 721 601 90 11.12 / 05:23 10:45:23
Run 9k 00:12:42 04:40:39 798 657 100 10.36 / 05:47 10:58:06
Run 11.8k 00:19:33 05:00:12 908 738 111 9.88 / 06:04 11:17:39
Run 14.7k 00:17:56 05:18:09 895 728 109 9.84 / 06:05 11:35:36
Run 16.5k 00:13:00 05:31:09 936 756 112 9.65 / 06:13 11:48:36
Run 18.2k 00:14:06 05:45:16 964 774 114 9.35 / 06:24 12:02:43
Run 21k 00:20:06 06:05:23 993 796 114 9.21 / 06:30 12:22:50
Run 00:00:33 06:05:56 992 795 114 9.26 / 06:28 12:23:23