8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Julian LANGE (#994)
Finished
GUN TIME:  05:13:01
Place
444  OF 1299
Male
386  OF 996
30-34
46  OF 137

Swim 00:34:39 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:16:27
Swim 00:34:39 00:34:39 438 364 45 3.28 / 18:14 06:51:06

T1 00:04:40 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:40 00:39:19 822 638 81 - / - 06:55:46

Cycle 02:32:37 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:16:33 00:55:52 331 298 35 34.06 / 01:45 07:12:20
Bike 20.8k 00:20:07 01:16:00 316 282 31 34.03 / 01:45 07:32:28
Bike 33k 00:18:16 01:34:17 321 289 33 36.02 / 01:39 07:50:44
Bike 42.7k 00:15:40 01:49:58 303 273 32 36.26 / 01:39 08:06:25
Bike 52.5k 00:16:52 02:06:50 306 273 32 35.99 / 01:40 08:23:18
Bike 64.3K 00:22:21 02:29:12 352 316 39 35.1 / 01:42 08:45:40
Bike 76.1k 00:18:33 02:47:46 352 316 39 35.54 / 01:41 09:04:13
Bike 85.8k 00:16:04 03:03:50 336 303 37 35.61 / 01:41 09:20:18
Cycle 00:08:06 03:11:57 344 309 38 35.41 / 01:41 09:28:24

T2 00:05:00 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:00 03:16:57 1024 790 109 - / - 09:33:24

Run 01:56:04 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:03 03:19:00 564 485 72 17.52 / 03:25 09:35:28
Run 2.8k 00:11:21 03:30:22 508 440 57 11.85 / 05:03 09:46:49
Run 5.5k 00:14:07 03:44:29 500 429 53 11.98 / 05:00 10:00:57
Run 7.3k 00:08:41 03:53:11 491 421 53 12.08 / 04:57 10:09:39
Run 9k 00:09:58 04:03:10 487 414 52 11.68 / 05:08 10:19:37
Run 11.8k 00:15:19 04:18:29 512 434 54 11.5 / 05:12 10:34:57
Run 14.7k 00:15:53 04:34:22 527 447 56 11.39 / 05:16 10:50:50
Run 16.5k 00:10:06 04:44:29 543 460 59 11.31 / 05:18 11:00:56
Run 18.2k 00:11:15 04:55:44 559 470 63 11.05 / 05:25 11:12:11
Run 21k 00:16:45 05:12:29 588 493 67 10.9 / 05:30 11:28:57
Run 00:00:31 05:13:01 588 493 67 10.95 / 05:28 11:29:28