8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Joseph GUROWSKI (#993)
Finished
GUN TIME:  05:24:24
Place
576  OF 1299
Male
495  OF 996
30-34
66  OF 137

Swim 00:36:54 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:18:57
Swim 00:36:54 00:36:54 637 528 69 3.08 / 19:25 06:55:51

T1 00:04:32 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:32 00:41:26 786 608 77 - / - 07:00:23

Cycle 02:39:30 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:18:18 00:59:45 761 667 90 30.79 / 01:56 07:18:42
Bike 20.8k 00:20:34 01:20:19 547 490 65 32.11 / 01:52 07:39:16
Bike 33k 00:18:58 01:39:18 516 461 62 34.22 / 01:45 07:58:15
Bike 42.7k 00:16:42 01:56:01 521 468 61 34.35 / 01:44 08:14:58
Bike 52.5k 00:17:55 02:13:56 526 473 62 34.05 / 01:45 08:32:53
Bike 64.3K 00:22:26 02:36:22 519 466 62 33.56 / 01:47 08:55:19
Bike 76.1k 00:19:30 02:55:52 519 464 62 33.96 / 01:45 09:14:49
Bike 85.8k 00:16:49 03:12:41 500 447 59 34.03 / 01:45 09:31:39
Cycle 00:08:15 03:20:57 500 447 59 33.89 / 01:46 09:39:54

T2 00:05:40 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:40 03:26:38 1122 863 122 - / - 09:45:35

Run 01:57:46 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:11 03:28:49 773 648 102 16.44 / 03:38 09:47:46
Run 2.8k 00:11:48 03:40:37 638 541 79 11.36 / 05:16 09:59:34
Run 5.5k 00:14:52 03:55:30 632 533 77 11.42 / 05:14 10:14:27
Run 7.3k 00:09:32 04:05:02 646 542 77 11.4 / 05:15 10:23:59
Run 9k 00:10:26 04:15:28 637 535 76 11.05 / 05:25 10:34:26
Run 11.8k 00:15:38 04:31:07 637 536 77 10.97 / 05:27 10:50:04
Run 14.7k 00:16:02 04:47:10 623 524 73 10.95 / 05:28 11:06:07
Run 16.5k 00:09:42 04:56:52 623 522 73 10.97 / 05:28 11:15:49
Run 18.2k 00:11:21 05:08:13 624 522 74 10.74 / 05:34 11:27:10
Run 21k 00:15:36 05:23:50 623 519 72 10.75 / 05:34 11:42:47
Run 00:00:33 05:24:24 623 519 72 10.8 / 05:33 11:43:21