8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Sam DOWNHILL (#992)
Finished
GUN TIME:  05:49:27
Place
826  OF 1299
Male
692  OF 996
30-34
98  OF 137

Swim 00:38:54 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:18:32
Swim 00:38:54 00:38:54 814 664 89 2.92 / 20:28 06:57:27

T1 00:05:14 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:14 00:44:09 968 736 97 - / - 07:02:42

Cycle 02:54:39 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:18:13 01:02:22 739 649 86 30.94 / 01:56 07:20:55
Bike 20.8k 00:23:36 01:25:58 840 723 94 29.85 / 02:00 07:44:31
Bike 33k 00:20:19 01:46:18 824 709 93 31.85 / 01:53 08:04:51
Bike 42.7k 00:18:14 02:04:32 834 718 96 31.86 / 01:52 08:23:05
Bike 52.5k 00:19:31 02:24:04 843 723 98 31.52 / 01:54 08:42:37
Bike 64.3K 00:25:37 02:49:41 866 742 98 30.73 / 01:57 09:08:14
Bike 76.1k 00:21:07 03:10:49 861 736 98 31.13 / 01:55 09:29:21
Bike 85.8k 00:19:07 03:29:56 872 742 99 31.05 / 01:55 09:48:29
Cycle 00:08:52 03:38:48 869 740 98 30.95 / 01:56 09:57:21

T2 00:03:21 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:21 03:42:10 645 503 64 - / - 10:00:42

Run 02:07:17 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:01 03:44:11 530 458 66 17.76 / 03:22 10:02:44
Run 2.8k 00:11:41 03:55:52 578 488 68 11.59 / 05:10 10:14:25
Run 5.5k 00:15:13 04:11:06 636 537 80 11.4 / 05:15 10:29:38
Run 7.3k 00:09:34 04:20:40 653 548 79 11.37 / 05:16 10:39:13
Run 9k 00:11:39 04:32:20 715 593 91 10.76 / 05:34 10:50:52
Run 11.8k 00:17:18 04:49:38 751 619 94 10.49 / 05:43 11:08:11
Run 14.7k 00:17:02 05:06:40 754 620 95 10.43 / 05:44 11:25:13
Run 16.5k 00:11:00 05:17:40 772 631 94 10.36 / 05:47 11:36:13
Run 18.2k 00:12:30 05:30:10 780 637 94 10.1 / 05:56 11:48:43
Run 21k 00:18:40 05:48:51 805 655 95 9.94 / 06:01 12:07:24
Run 00:00:35 05:49:27 804 655 95 9.99 / 06:00 12:08:00