8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Evan DALTON (#991)
Club: Koa Sports
Finished
GUN TIME:  05:16:42
Place
496  OF 1299
Male
429  OF 996
30-34
56  OF 137

Swim 00:34:03 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:11:22
Swim 00:34:03 00:34:03 389 328 35 3.34 / 17:55 06:45:25

T1 00:04:42 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:42 00:38:45 836 649 84 - / - 06:50:08

Cycle 02:52:36 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:17:27 00:56:13 554 492 73 32.3 / 01:51 07:07:35
Bike 20.8k 00:22:34 01:18:47 669 589 79 31.18 / 01:55 07:30:10
Bike 33k 00:20:45 01:39:33 733 641 85 32.56 / 01:50 07:50:56
Bike 42.7k 00:17:40 01:57:13 735 639 84 32.65 / 01:50 08:08:36
Bike 52.5k 00:18:37 02:15:50 728 635 85 32.44 / 01:50 08:27:13
Bike 64.3K 00:24:46 02:40:37 755 656 87 31.65 / 01:53 08:51:59
Bike 76.1k 00:21:11 03:01:49 768 665 88 31.91 / 01:52 09:13:11
Bike 85.8k 00:20:07 03:21:57 813 702 95 31.54 / 01:54 09:33:19
Cycle 00:09:25 03:31:22 828 713 95 31.31 / 01:54 09:42:44

T2 00:03:53 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:53 03:35:15 800 620 83 - / - 09:46:38

Run 01:41:26 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:01:51 03:37:07 269 238 32 19.4 / 03:05 09:48:29
Run 2.8k 00:10:34 03:47:41 289 252 33 12.78 / 04:41 09:59:04
Run 5.5k 00:12:53 04:00:35 265 231 29 13.02 / 04:36 10:11:58
Run 7.3k 00:08:01 04:08:36 262 228 28 13.13 / 04:34 10:19:59
Run 9k 00:09:16 04:17:53 277 242 28 12.66 / 04:44 10:29:15
Run 11.8k 00:13:25 04:31:19 271 237 28 12.63 / 04:45 10:42:41
Run 14.7k 00:14:01 04:45:20 271 237 28 12.58 / 04:46 10:56:42
Run 16.5k 00:08:15 04:53:35 265 232 28 12.63 / 04:44 11:04:58
Run 18.2k 00:09:23 05:02:59 261 228 28 12.44 / 04:49 11:14:21
Run 21k 00:13:12 05:16:11 255 222 28 12.48 / 04:48 11:27:33
Run 00:00:31 05:16:42 255 222 28 12.53 / 04:47 11:28:05