IRONMAN 70.3 SunShine Coast (2024)
Chris CHAPLIN (#990)
Finished
GUN TIME:
05:00:06
Place
324
OF
1299
Male
285
OF
996
30-34
30
OF
137
Swim 00:34:11 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:19:31 |
Swim | 00:34:11 | 00:34:11 | 400 | 335 | 37 | 3.33 / 17:59 | 06:53:43 |
T1 00:02:48 0.31km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:48 | 00:37:00 | 229 | 187 | 19 | - / - | 06:56:32 |
Cycle 02:28:03 90.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:58 | 00:52:59 | 212 | 193 | 26 | 35.29 / 01:42 | 07:12:31 |
Bike 20.8k | 00:19:58 | 01:12:57 | 258 | 233 | 28 | 34.73 / 01:43 | 07:32:29 |
Bike 33k | 00:18:02 | 01:31:00 | 257 | 232 | 26 | 36.66 / 01:38 | 07:50:32 |
Bike 42.7k | 00:15:36 | 01:46:36 | 259 | 236 | 27 | 36.8 / 01:37 | 08:06:08 |
Bike 52.5k | 00:16:32 | 02:03:09 | 254 | 231 | 27 | 36.56 / 01:38 | 08:22:40 |
Bike 64.3K | 00:20:58 | 02:24:08 | 260 | 238 | 29 | 36.01 / 01:39 | 08:43:39 |
Bike 76.1k | 00:17:55 | 02:42:03 | 253 | 233 | 27 | 36.51 / 01:38 | 09:01:35 |
Bike 85.8k | 00:15:20 | 02:57:23 | 234 | 217 | 24 | 36.66 / 01:38 | 09:16:55 |
Cycle | 00:07:40 | 03:05:04 | 234 | 217 | 24 | 36.51 / 01:38 | 09:24:35 |
T2 00:03:03 0.21km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:03 | 03:08:07 | 551 | 440 | 56 | - / - | 09:27:39 |
Run 01:51:59 21.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:54 | 03:10:01 | 351 | 307 | 44 | 18.93 / 03:10 | 09:29:33 |
Run 2.8k | 00:11:12 | 03:21:13 | 433 | 374 | 48 | 12.13 / 04:56 | 09:40:45 |
Run 5.5k | 00:13:57 | 03:35:11 | 449 | 387 | 51 | 12.19 / 04:55 | 09:54:43 |
Run 7.3k | 00:08:44 | 03:43:55 | 462 | 397 | 49 | 12.23 / 04:54 | 10:03:27 |
Run 9k | 00:10:03 | 03:53:59 | 468 | 400 | 51 | 11.77 / 05:05 | 10:13:31 |
Run 11.8k | 00:14:39 | 04:08:39 | 470 | 401 | 51 | 11.69 / 05:07 | 10:28:11 |
Run 14.7k | 00:15:38 | 04:24:18 | 486 | 414 | 51 | 11.57 / 05:10 | 10:43:50 |
Run 16.5k | 00:09:27 | 04:33:46 | 490 | 415 | 51 | 11.55 / 05:11 | 10:53:18 |
Run 18.2k | 00:10:34 | 04:44:20 | 492 | 417 | 48 | 11.34 / 05:17 | 11:03:52 |
Run 21k | 00:15:14 | 04:59:34 | 504 | 427 | 50 | 11.3 / 05:18 | 11:19:06 |
Run | 00:00:31 | 05:00:06 | 504 | 427 | 50 | 11.35 / 05:16 | 11:19:38 |
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