8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Steven DEMPSEY (#980)
Finished
GUN TIME:  05:19:15
Place
525  OF 1299
Male
454  OF 996
30-34
58  OF 137

Swim 00:37:21 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:19:07
Swim 00:37:21 00:37:21 679 561 76 3.05 / 19:39 06:56:28

T1 00:03:11 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:11 00:40:32 351 277 29 - / - 06:59:40

Cycle 02:41:39 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:16:57 00:57:30 423 373 48 33.25 / 01:48 07:16:38
Bike 20.8k 00:20:17 01:17:47 377 338 41 33.52 / 01:47 07:36:55
Bike 33k 00:19:35 01:37:22 449 404 46 34.84 / 01:43 07:56:30
Bike 42.7k 00:16:40 01:54:03 463 417 53 34.85 / 01:43 08:13:11
Bike 52.5k 00:17:39 02:11:42 466 420 54 34.55 / 01:44 08:30:50
Bike 64.3K 00:23:06 02:34:49 502 451 60 33.76 / 01:46 08:53:56
Bike 76.1k 00:20:47 02:55:37 540 480 64 33.8 / 01:46 09:14:44
Bike 85.8k 00:17:58 03:13:35 553 492 66 33.63 / 01:47 09:32:43
Cycle 00:08:36 03:22:12 569 508 69 33.44 / 01:47 09:41:19

T2 00:02:11 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:11 03:24:23 243 194 18 - / - 09:43:31

Run 01:54:51 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:01 03:26:25 527 455 64 17.78 / 03:22 09:45:32
Run 2.8k 00:11:32 03:37:57 539 460 64 11.71 / 05:07 09:57:05
Run 5.5k 00:14:06 03:52:04 511 434 55 11.92 / 05:01 10:11:12
Run 7.3k 00:08:50 04:00:55 513 436 56 11.99 / 05:00 10:20:02
Run 9k 00:10:06 04:11:01 506 429 55 11.57 / 05:10 10:30:09
Run 11.8k 00:15:10 04:26:12 518 439 55 11.45 / 05:14 10:45:19
Run 14.7k 00:15:31 04:41:43 524 445 55 11.4 / 05:15 11:00:51
Run 16.5k 00:09:30 04:51:14 520 440 54 11.4 / 05:15 11:10:21
Run 18.2k 00:11:07 05:02:21 532 450 57 11.14 / 05:22 11:21:28
Run 21k 00:16:25 05:18:47 566 473 61 11.01 / 05:26 11:37:54
Run 00:00:28 05:19:15 566 473 61 11.07 / 05:25 11:38:23