8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Sam CHANNELLS (#979)
Finished
GUN TIME:  05:40:44
Place
739  OF 1299
Male
628  OF 996
30-34
89  OF 137

Swim 00:38:59 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:16:37
Swim 00:38:59 00:38:59 820 669 93 2.92 / 20:31 06:55:37

T1 00:04:00 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:00 00:43:00 641 503 62 - / - 06:59:38

Cycle 02:32:37 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:17:02 01:00:02 447 395 52 33.09 / 01:48 07:16:40
Bike 20.8k 00:19:57 01:20:00 357 319 39 33.74 / 01:46 07:36:38
Bike 33k 00:18:36 01:38:36 364 325 37 35.6 / 01:41 07:55:14
Bike 42.7k 00:15:56 01:54:33 364 326 39 35.8 / 01:40 08:11:11
Bike 52.5k 00:17:13 02:11:46 368 330 41 35.48 / 01:41 08:28:24
Bike 64.3K 00:21:02 02:32:49 350 314 38 35.13 / 01:42 08:49:27
Bike 76.1k 00:18:23 02:51:12 342 306 36 35.61 / 01:41 09:07:50
Bike 85.8k 00:16:18 03:07:31 335 302 36 35.62 / 01:41 09:24:09
Cycle 00:08:06 03:15:38 343 308 37 35.41 / 01:41 09:32:16

T2 00:03:54 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:54 03:19:32 805 624 84 - / - 09:36:10

Run 02:21:12 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:05 03:21:37 621 531 82 17.27 / 03:28 09:38:15
Run 2.8k 00:13:01 03:34:39 853 702 108 10.52 / 05:41 09:51:17
Run 5.5k 00:15:36 03:50:16 799 662 103 10.74 / 05:35 10:06:53
Run 7.3k 00:10:17 04:00:33 823 676 103 10.68 / 05:37 10:17:11
Run 9k 00:13:57 04:14:30 937 763 114 9.82 / 06:06 10:31:08
Run 11.8k 00:16:46 04:31:16 910 739 112 9.87 / 06:04 10:47:54
Run 14.7k 00:20:49 04:52:06 966 781 114 9.52 / 06:17 11:08:44
Run 16.5k 00:11:27 05:03:33 962 775 114 9.51 / 06:18 11:20:11
Run 18.2k 00:15:05 05:18:38 998 800 116 9.16 / 06:32 11:35:16
Run 21k 00:21:28 05:40:07 1035 821 118 8.96 / 06:41 11:56:45
Run 00:00:37 05:40:44 1034 820 117 9 / 06:39 11:57:22